Vince_91 replied to iluminado's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God@iluminado and @jacoo congrats on your stories. They have inspired me to pick up the book and take on my social anxiety as well. I'm wondering: 1) How severe your social anxieties were (if you can give some examples of before and after, that would be amazing) 2) What your day-to-day process looked like with Letting Go 3) Whether you've tried other methods before (CBT, EFT, etc.) and your thoughts on those. I would say my social anxiety is pretty severe (trouble looking people in the eye, having conversations, projecting my voice, and even trouble writing/signing papers while others are watching). Ultimately, I'd love to get to a place where the anxiety dissolves and just isn't something I need to think about when approaching certain situations. Truly appreciate your feedback here!