levani

Furthermore I don't see it as fear I see it as a precaution for my main life which supports my finances and somewhat necessary relationships and other stuff if that makes sense

If all fear is imaginary and all fear is a thought, then how come in your dark side of meditation video you said that entities and Demons and Angels and large insects and stuff can come and haunt you whilst you meditate ? This is the only thing that's keeping me back from meditating which I really want to start doing, but this "paranormal" shit scares the life out of me...

@Swarnim I understand it is not the object that I should be worried about but rather the fear of the object but that still doesn't answer my question Again I understand that I am fearful of it and I understand that that is the problem but me working on my fear and me overcoming my fear is utterly different

the low consciousness me ? i am not so far in this work to make a connection between self and other

@r0ckyreed Thank you very much for replying bro I really appreciate you taking your time. I understand what you are saying, however that still doesn't answer my question. I understand I have to confront the fear, but does that it will transcend from my imagination into this/"real" life ? would the actual object that scared me come into real life or would just the fear of the object coming to real life ? I think currently at my stage of development and psychology I am doing this work to improve my life and you make it sound like in order for me to improve my life I would have to give up my life and to get rid of it forever henceforth today, I understand this is my ego, however I think the best thing for me right now is to just use self-help and not to dive too deep into spirituality because my intuition is telling me that I am not completely ready for it but this does not mean that do not want to improve it by meditating I still want to raise my consciousness and awareness and get rid of my addictions fears and neurosis that is the reason why I want to meditate but I can't have Demons and deities coming into my life and ruining my place of work and my friendships and my relationships with family and even my time alone. I guess what I'm really trying to say is that I want to overcome the fear but I do not want these things/demons to haunt me afterwards @mandyjw

@mandyjw @r0ckyreed @Leo Gura so what you guys are saying is I would have to face the fear of the imagination / thought and it would not actually come into reality before my eyes ?

@r0ckyreed it helped for sure but it didn't answer my question in that video that I mentioned she clearly said that these paranormal exorcist things and demons and large insects and shit could actualize into "reality" and that would really traumatise me i think

this fucking thread is awesome hahaha i'm a highly superficial person .... @Keyhole is a girl ??????

@Nahm aphrodesiac tooim

i've read that if you are in the northern hemisphere your bed shouldn't face north when you sleep, in the southern hemisphere - south but what if you are in England ? Which direction should one's bed face also is it the head, the face or the front of the body that shouldn't point in a certain direction ?

my notes

"everyone has a doctor in him, we just have to help him in his work. the natural healing force within each one of us is the greatest force in gtting well... to eat when you are sick, is to feed your sickness, - Hippocrates" i'm on my 34th hour now and i feel alert and quite good overall, not gonna lie my fingers are typing faster, kind of feels like i did a line. benefits i picked up: alertness discipline system cleansing seeking health externally is a waste of time, all health comes from within so this really cleanses you out mentally, physically, etc financially all direct experiences i watched on yt, they seem to be losing 10-20 lbs of weight on average (.. i wonder why) fun fact: 3500 kcal deficit is 1kg of weight lost (on average but correct me if i am wrong) 3500 kcal = 1kg was just wondering what your opinions on it are and if you had any direct experience with this

@Villager Albert not what i'm finding atm muscle i think i lost a lot 1kg = around 3,500 calorie deficit bro, trust it's not calculated like 1g = 9kcal, activity, metabolism, other factors are included @PurpleTree topman@Michal__ i am trying but today was i was hungry so was difficult to take mind of hunger a bit

@Michael569 top @aurum i've done 24-26h fasts before but i am completely trusting my intuition here and seeing how I feel - so far so good people have done 100 day fasts before and were still mega healthy according to some gurus

just started working out, after the first set literally All the colours feel brighter

I am not coming from a depressing point of view, and i understand the importance of being present and actually living whilst i am still alive, however my question is why not engage in hedonistic activities such as playing video games, why/how much more are eudaemonistic activities more pleasurable than hedonistic activities?

can you be deficient in it like other vitamins ? i'm guessing humans don't produce fish oil (ha-ha) but i'm also guessing too much can be bad for you so what's your take on it ?

@neutralempty basically, if your head is facing north you're asking for trouble watch sadghuru's sleep tips top 10 video

@Average Investor do i always be aware - every time i think about food or do I just when I am eating ? like past present future or just whilst eating food ? is awareness basically the same as focus ? "focos on everything about the food whilst eating it" is awareness the same as measuring the food, making mental note of what colour it is and counting how many pieces of rice, etc, asking myself qualitative and quantitative questions about it, how it tastes, ∴ is awareness thinking ∵ i am thinking when I am measuring the food that I put the food in my mouth ?

i've watched the awareness alone is curative video and I do not understand... If i want to stop overeating, do i ... a. observe myself being hungry / wanting to eat bad food b. surrender to eating food and being just aware of it and hoping that would work for me eventually in order to not overeat ? c. trying to change my behaviour by disciplining myself and forcing myself to not eat.

wholefoods sells flouride free toothpaste but it may be a mistake to not use it, my dentist even prescribed me extra flouride toothpaste, only planning to use it for rhe bext few minths until I get off junk food (hopefully)

@Maxman blood tests tell you about you liver and kidney health, get a general check up or a general blood test, they tell you your iron levels and all the other cholesterol and othet stuff my clinic put a rating for each hormone/vitamin if it's too low, optimal or too high.

is awareness basically another way of saying the now ?

@Nahm my awareness ?

@Nahm if there is no thoughts then what is there ? awareness ?