Ima Freeman

@Michael569 From what I learned, the values listed on the laboratory sheets aren't health values, because they are using every patient as the sample size and then use the bottom and top percentages as limits. Apparently TSH values above 2 signify hypothyroidism. I'm not far above now, so I'm not worried about that. I was told by a experienced German doctor via a forum, that fT4 should be above 1.4 and fT3 above 3.3. I had decreased appetite, but it came back.

I do take 3g of vitamin C a day for antioxidant support Which antioxidants do you consider being unsafe and why?

I eat very healthy and sleep enough. I too work out twice a week. But at the moment I have very little energy and going through life, doing the bare minimum is pretty hard.

My condition shifted. I am incredibly fatigued right now. At least I have no insomnia any more. My Thytoid levels: fT4 1,17 ng/dl fT3 2,54 pg/ml TSH 2,12 pU/ml

@PsychedelicEagle Thanks for the suggestions I prioritized sleep like a maniac. The thing that helped me, apart from my body regulating itself was counterintuitively to go to sleep later and wake up earlier to get more tired. Now I feel no insecurity about sleeping anymore. It took three and a half months though. I tried Lithium Orotate, but I did not tolerate it really well.

@Michael569 As far as I know electromagnetic fields in the strengths we have today cause major oxidative stress in the body. That is what heavy metals do too. But the thing is, that there are sources everywhere and it goes through your body, because there is no bodily barrier against this. Might give you another perspective on this topic. It's translated from German. https://hcfricke-com.translate.goog/2018/08/20/emf-8-die-us-ntp-studie-die-it-rammazzini-studie-zu-mobilfunk-prof-olle-johansson/?_x_tr_sl=de&_x_tr_tl=en&_x_tr_hl=de

Somewhat true, but still faulty. Gaza is not a nation state with a long historic past and stable government. It's more like an open-air prison with an fundamentalist armed gang who took over order.

@shree The first but not only thing you could do now is taking antioxidants like Vitamin C and Vitamin E. Don't safe on the dosage.

Considering her to have been head of the christian democracy party and him being of the social democratic party that should not be too surprising.

@Grateful Dead You are a Bavarian? Haha, would have never guessed that

In a sense, democracy is populism. In our modern times, the parties are competing for the most votes. And what are the means trough which they do that? With charismatic candidates. There are despots though, and not all parties are using drama and fear in the same unethical way.

Oh my I have a very similar experience right now. Weird cardiovascular symptoms, like pressure in my rib cage, numbness in my left arm, unfamiliar intrusive feeling of the heart bear, vertigo. All in combination with anxiety and slight panic attacks. I was visiting a hospital three times already. ECG and blood testing reveal "perfect" results as the doctors said. In between I was sick with the flu which perpetuated the symptoms. But the symptoms came as part of heavy metal detox side effects. I had atlas correction therapy too almost two months back and the therapist said that corrections can have temporal worsenings. What did you do just before these symptoms arrived originally? Where you moving, did you change diet, did you take drugs, etc? Btw, you are not alone with this.

That seems to be the insight I have to get.

Recently, I had a health related issue in which I had waves of anxiety and slight panic, coupled with what seemed like symptoms of an heart muscle inflammation roughly six hours in a row. Medical testing refuted the inflammation concern. But what I struggled with the most, was the acceptance of death. My mind opened the question. if I could now, if it so be, accept an sudden death by heart stop. This was, not too surprisingly, a tough question. Especially because I was in the emotion of anxiety too. There was the somehow irrational fear, that I could tip the balance in favor of death by accepting it. How do you come to an acceptance of death, even in severe situations? Is it only a question of courage? Are insights necessary? Is the ego in the way?

Death may be non-existence, then deep sleep and unconsciousness have the same quality. Or a new creature gets born after the continuity of this life. After all, a new day follows the emptiness of sleep. This experience right here got born, so what is stopping a new one being born after this? Btw, it makes me happy to accept death

Good point. Thanks for sharing

While listening to my favorite music I find it ecstatic at times.

I don't understand death=infinite life Because infinite life for me is creation

So, awakening through death contemplation?

Good wishes

Sounds like good advice, thank you

So, surrendering to death it is then?

Sorry to hear that. How are you know? Is your condition stable? Impermanence is ruthless. Life is ruthless.

Are you conscious of past lifes?

Depending on your age and fitness. If your old and dead tired, you could even feel relieved. Who knows.