Hello, I struggle with being in touch with my emotions due to societal repression, and I want to know to connect with my emotional side more than my logical side. I feel the lack of expressing my emotional side internally and externally negatively affects the way I view women, often as sexual objects, and can't allow me to connect deeper with women and other people in general, as I often put people in categories as opposed to seeing a person for who they are. I can't even fully express my feelings through private journaling, the place you'd think people would let out at! So far I have a meditation habit going and working on my life purpose if that helps.
