Brian Wolfe

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  1. When anti-depressants taken correctly, it will not change your personality. Rarely, people feel apathy or loss of emotions while on certain antidepressants. When this happens, lowering the dose or switching to a different antidepressant may help.
  2. For moderate to severe acne, you may need oral medication to remove bacteria. Usually the first choice to treat acne is a tetracycline (minocycline, doxycycline) or a macrolide (erythromycin, azithromycin).
  3. Excessive consumption of coffee or caffeine could cause to dehydration, emotional weariness and exhaustion. Excess caffeine consumption could also lead to symptoms such as headache, anxiety , tremors, acidity , palpitations and lack of sleep.
  4. Ragweed causes symptoms like sneezing, stuffy or runny nose, & itchy eyes. Also it can trigger asthma flares. People who have ragweed allergies are reacting to its pollen. During ragweed season, one plant can release a billion grains of it into the air.
  5. To Keep in sync with your body's natural sleep-wake cycle: Fight after-dinner drowsiness. Expose yourself to bright sunlight in the morning. Spend more time outside during daylight. Try to go to sleep and get up at the same time every day. Avoid sleeping in—even on weekends. Be smart about napping.
  6. Here are the top ways to increase dopamine levels naturally. Eat Lots of Protein. Proteins are made up of smaller building blocks called amino acids. Eat Less Saturated Fat. Consume Probiotics. Eat Velvet Beans. Exercise Often. Get Enough Sleep. Listen to Music. Meditate.
  7. “For many, caffeine helps us feel alert,” Brown says. “Because it's a stimulant, it can increase heart rate and blood pressure, which impacts someone's overall health,” Brown says while most people only have mild negative effects from caffeine, both short- and long-term health risks are possible.
  8. Chronic alcohol abuse can have catastrophic health effects, impacting your entire body, and causing a range of health problems. For example, it can cause liver damage — including cirrhosis — brain damage, heart failure, diabetes, cancer, and infections ( 9, 54, 58, 71, 72, 73 ).