MarkKol

That could be something to try out, I am sitting 99% of my waking time either in the car, or home or at work Milk

hypersalivate over my meals scrub

Call it what you want, friends are people to have fun with.

I've been telling this to people for years. Never tell a seal to pull up to your hood.

Getting a girlfriend is pretty easy if you have some friends to go out with. You don't need a support group, don't make an identity out of being an incel.

That's unscientific, to say the least.

Have you measured your VO2, grip strength, and Apo-B??

That’s the 2020 M1 Pro macbook pro, I wouldn’t recommend it because the OS is too confined and inflexible, + I really miss being able to play games on my pc. I’m definitely going with a big and powerful windows laptop next time. I really miss windows. how do you have 1000ng/dL testosterone with insomnia it just doesn’t make sense, what should I do to get a similar result? I don’t have insomnia but the next worst thing: a nightshift job, so pretty much insomnia.

Visiting my favorite place, I have a child-born love for New York City and NY music - The creative expression of the City - The Diversity - Skateboards and bike life - The madness - Full of color and life - I feel like I'm in the center of the world I even like the rats in the subway, they add a certain cyberpunk-ish vibe. I'm going again this spring, this time fully alone cuz nobody else has the bucks On the other side, I also like US Deserts and national parks.

That's not the basis for judging somebody, most people figure this shit out in middle school. So what if most of his guests are Jewish, I sure haven't heard anything bad come from that, Lex's podcast has the most atheistic topics ever, it doesn't get less religious than discussing technology, robots, and aliens. Chances are these ranty reaction YouTubers you linked to are way more full of shit than Lex.

Maybe it’s the difference between countries because mine is probably poorer therefore more social than yours, It might also be that I’m ignorant of the city life in developed nations, but that still seems unrealistically high. I don't really believe it. Every man is a vessel for attraction, which means, no matter how he looks, what and who he is, if he says and does the right things he can be attractive to women.

Don't cry because it's over. Smile because it happened.

Yes 62kg, 7kg up from 3 months ago Never, I tried to get a bloodtest 2 days ago but the doctor was on vacation or smth. Since I'm eating it right now this is what the second meal looks like

I actually haven't eaten chicken for months now, just really spicy stir-fried ground beef.

Oh my god 🤯😂

What? That’s chicken not bread

Has Leo actually said he will make an episode on this? I think I see Leo more as a blogger than a YouTuber at this point.

I would make fun of him too but he gets mad, I guess being French is enough of a downside. Personally, I believe in diets that best optimize for key health biomarkers, like Bryan Johnson's blueprint, however, It's a vegan diet. I would personally get myself tested and see how I can improve from there. Visceral fat or any kind of fat that spills where fat isn't supposed to be, grip strength, muscle mass, VO2 max, ApoB, etc... you want to follow the science not bullshit. If you want to feel better every day, It's very likely that sun exposure, exercise, and sleep are going to be much much much more effective. Diet is simply there to support those 3 things. You can nail those 3 things and completely miss with your cheeseburger-based diet, and as long as you're getting enough calories to make up for that wasted energy from exercise, you'll feel good. Whereas if you get the best possible diet but completely miss any one of those things, you'll feel like a zombie. It's not a fancy answer, but a simple one at least. Any kind of diet should always start with throwing out the real killers, the highly processed foods, sausages, burgers, pizzas, kebaps, milkshakes, crackers, ice cream, chocolate, etc...

What does your diet look like today compared to before? I tried transitioning from a highly processed diet to a vegan diet and literally noticed no noticeable benefit in any shape or form. Although I ate lots of starch from starchy ‘vegetables’ for the calories. Now I’m just focused in reaching 3k calories not sticking to any specific diet besides no processed foods & no wheat. I’m interested in trying out a high saturated animal based diet but it doesn’t seem healthy, I trust the medical experts more.

This is what bro saw

☝️👏👏👏

Is this you finally admitting that you're gay, cuz that works for me 😘😘 @LoneWonderer Continue on your vegan journey my friend, cast away the cheeseburger's devilish allure! Choose, instead, the virtuous avocado's embrace. Resist the temptations of the unholy patty; opt for the path of verdant purity. Have any of you mf's heard about a mixed diet

ingredients: cocoa shell, palm oil, coconut oil, shea butter Herb lady!!!!!!!!

African black soap gave me headaches when I used it, only 3-4 ingredients, you smell like grass + it makes your skin very dry, when I used it at least. I still haven't used Dr. Bronners but I heard it's natural.