- Adam -

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Everything posted by - Adam -

  1. I wont nag you further, thank you for all that. The long list of supplements is intimidating but I will take it step by step. Will probably add a few of these to my starting roaster off the bat because I know lots of people preach thyroid, liver and adrenal support. I still have a lot to learn and will continue reading the ACC group as well as your journal which is a great introductory ressource!
  2. I definitely would prefer to know exactly what I have but yeah the costs really get up there especially with shipping outside of the US. I was also scared of taking a mega dose so quickly into my confused newbie phase. Note that I since found a safer adaptation of the provoked urine test with spread out, lower doses in Amalgam Illness, Diagnosis and Treatment - Andrew Hall Cutler p.178 That's the thing : I'm in a weird spot in life where I started an immigration project to Canada 8 month ago with a student permit, struggled so much to keep up with my program I had to drop out and re-evaluate my mental health, but on a budget because I might have to move out again soon. Because I related to many of the symptoms, I made the investment up-front and bought chelators and supplements in bulk powder form, so as to keep costs to a minimum. (except DMSA and DMPS which are only available as pill bottles on livingsupplements.com) Dealing with powders is a puzzle but it has benefits. Thank you so much for your help regarding starting protocol and doses Do you supplement on and off round ? I think they suggest starting chelation like a month after getting on the Core 4, I imagine in part so you can register the effects of it seperatly, but I'm reluctant to the idea of taking pills all the time. They get very complicated with supplementation over at the ACC group. Of course I'll be glad to find remedies for specific side effects once I have them but I would love to keep a simple process: doing alternating rounds (with a progressive build up in dosage) of DMSA + ALA & DMPS + ALA "start with one chelator" - Which one? Here if you could suggest starting doses for each it would be great. here's what I noted in my common place book: 4 days on - 4 days off DMSA : 30mg / Kg / day on a 3 hour reuptake schedule, so divided by 8 (you take 25mg per dose?) OR DMPS : 200 - 500mg / day on a 6 hour reuptake schedule, so divided by 4 ALA : 25mg to 250mg every 3 hours
  3. @Michael569 I don't know what the reference interval is based on, but I score low on essential elements compared to it. The next pages are a description/disclaimer for the test, followed by paragraphs called "Calcium low" "Magnesium low" "Potassium low" and so on. No talk about reference range. What I gathered is that Mercury and other such toxic elements interfere with the binding of essential minerals in the body, which shows up as low essential elements when testing.
  4. Welp, given I have them now, I'm just gonna take a starting dose of ALA & DMPS for a round and feel it out.
  5. Thank you for your response @mmKay, I have found a lot of info and motivation to figure it all out in your Chelation Journal I ultimately decided to do a hair test since it's the cheapest way to get data, and feedback on the ACC facebook group is that I almost certainly have mercury poisoning. I just wanted some hint outside of my intuition to greenlight chelation as a worthy investment for me. I'm attaching my hair test result in case you have comments, which would be welcome