Sibila Gubanc

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  1. I'm new to meditation and I want to ask those of you who have more experience what are your thoughts on consuming caffeine before meditation? Do you see any benefits in that? I often get sleepy when meditating and i feel like this would help..? I just want to make sure it is not counter productive. So, what do you think? Share your thoughts please, thanks!

  2. All Personal Questions For Leo

    Sibila Gubanc replied to A way to Actualize's topic in Personal Development -- [Main]

    Have you read the book Waking Up by Sam Harris? What do you think of his approach to meditation? Do you think he is yellow?