vinc3nc

"How quick" is the problem right there for you. If you want fast results, then you don't have the right mindset to begin with. You need to change your lifestyle to be slim, fit, or whatever. And to change your lifestyle permanently, that requires some time, probably at least a year - to be able to sustain that change.

@Galyna I've been meditating for years, and there are instances where I can go really deep and be completely present. There's no thoughts or anything. I completely lose my sense of identity, and in that moment there's nothing. Im not aware of myself anymore, just pure experience. But then in an instant everything gets back online so to say. Suddenly your awareness comes back. And everything returns in an instant - your whole story about who you are, and everything you've been through in your life (your history). In other words, your sense of identity is back (your ego).

It's not so important when you eat or even how many meals you have throughout the day. If you want to feel good, make sure you exercise regularly and eat healthy most of the time. Avoid sugar, processed carbs and trans fat. If you want to fast, then push the first meal later in the day. Breakfast just means breaking your fast. You can break it in the morning or in later in the day. To say that the 1st meal is the most important is not really true. All meals are important. It depends on the person as well. We probably respond certain foods a bit differently.

Why is no one talking about these books here on this forum? Has any1 read it? What are your thoughts about it?

I've read the first book. And I found it interesting and it makes a lot of sense. It explains how the pyramids were built and it also explains the fermi paradox and how the whole existence was created, etc. but overall it's a hard-read, at least for me. Just curious why nobody talked about it here. Besides Conversation with God, it's the one book that talks about the things that are disscused here on the forum.

I just came across this old video today (didn't know vsauce was a guest there) and found it interesting. They talk about infinity from 9:00 on.

My first video was “What is consciousness?” like 2 years ago. It got recommended on my YT because at the time I watched a lot of videos about consciousness, the universe, etc. I loved science videos. But all those videos were, like always, just theories, ideas, and all that stuff. Just mental masturbation. But that Leo’s video was something different. I had no clue at the time what he was talking to be honest, but there was something about it. The way he spoke – the conviction and everything. I mean how could someone speak about consciousness – the greatest mystery of the universe – and be so sure about it? I had this intuition that it couldn’t be bullshit. There has to be something. This guy knows something… That led me, of course, to watching all other videos. "Life has a way of pushing us in the right direction."

What do you think about this guy's quotes?

kind of like Jed mckenna?