Brandie

Ah yes I understand where you are coming from and experiencing things we can't explain. Perhaps you could post a topic in Video suggestions for Leo that relates to this. Also check out Sarah_Flagg ... She often posts in the Self Actualisation sub forum where she talks about similar experiences. Cheers for now ?

@DizIzMikey Sorry Diz not quite understanding you comment ... Could you expand a little please?

Because of my commitments I'm also into walking meditation. I live in a freezing climate and sometimes sitting still is just plain numbing but walking and concentrating on the feeling of my feet on the ground gives me my meditation fix.

@DizIzMikey @DizIzMikey Oops don't know how I tagged you twice! Anyway meet you back here with our findings!

@Leo Gura ... off to Google it now!

@Leo Gura Holosync is a new one on me. Could you expand a little please?

Looks familiar but I also include nuts and seeds. Almonds are really good all rounders and pistachios are good too and the odd Brazil nut for the selenium. Great fan of chia, flax and linseed too. Nom Nom!!!

Hi there. You may be interested to pop into the topic Brain Wave Programs, in this sub Forum. It's a topic I'm interested in too. It's vital to heed safety warnings related to brain disorders and do your research before trying it out. Personally, I do get something out of their use ... especially in situations that give rise to high states of anxiety ... like flying! I shall watch this space to see how you get on.

Wow I so enjoyed reading this. Your description is really helpful.

This is a topic I'm particularly interested in. Some days I cannot cut out the monkey chatter as hard as I try and the best practice for me then are solfeggio frequencies. I find binaural beats good too. I think it's very essential that anyone trying these should heed the warnings because especially for those with neurological difficulties they can be considered dangerous. I'm a right wuss when it comes to flying so I have a particular favourite on my mp3 which helps me get into a mediative state. For me I get an amazing kaleidoscope of colour show which puts me in a great frame of mind. Would be good to learn how they affect others

Ditto! It's a great read and I think I'm on my third copy because friends have pinched my copy.

I have read both books and got something from each. However I also supplemented New Earth with Oprah Winfrey's Book Review programme. I think this is a ten week series, and each episode is on YouTube. She and Eckhart discuss each chapter and people across the globe come in on Skype to pose questions to Eckhart. For me it really helped me get a handle on the book. I hope you find this comment useful.

Ha ha this is new to me and soooo interesting ... INFP ... Me to a tee!

Hello Thiri. Thanks for using Actualized.org Forum. We appreciate you taking the time to raise this concern. We are aware of this issue and our techy guys are working on it. Many thanks Brandie (Moderator)