Rasheed

Cool. Thanks.

How to shave beard? Should you go upwards on downwards? Confusing advice on internet... Any shaving tips?

I meant shaving it off completely. I am shaving with Gilette Razor, any advice?

What to drink instead of tap water? Is it safe to drink two liters of water at once? By at once I mean, I do not drink 2 liters at the same time, I do it in the morning, 30 minute gap in between, 1 liter and then another 1 liter in 30 minutes, this is my water intake for entire day. My question is: Is this safe and healthy?

Hair loss at 18 What can be the cause? Can high testosterone cause hair loss?

Thanks everyone for the answers I could not understand one thing: So it turns out to be because of testosterone? What difference between TRT vs. DHT ? What’s the best solution which helped you the most other than Minoxodil + Microneedling + Keto-shampoo? P.S I have lot of hair on entirety of my body, that’s a sign of high testosterone, That’s why I asked if could TRT cause that.

Eye doctor told me to not lift weights because in my left eye, I have -2 myopia and astigmatism. She did not explain what exercises to do, basically she told me to not lift anything heavier than 10 pounds (even that only sitting and laying down). She said running is okay but running does not build muscle. Any advice, what to do? Can I lift weights? How can I build muscle? What form of exercise to do for muscle building in this situation?

Thanks. Interesting exercise.

@Loving Radiance I watched video about palming. My question was about: Maybe just 15 minutes of palming is enough for Bates Method by that I mean just do palming…What I concluded from the videos is that palming is like main thing there… I asked same question on bodybuilding forum, let’s see what kinda answers I get there if any

Thank you, really helpful. @Loving Radiance Would just 15 minutes of palming exercise be enough for the Bates Method routine?

I received this message from ATHLEAN-X (Obviously nothing confidential to both sides, so I kinda feel free to share. If not, obviously I will delete it.)

@Terell Kirby Agree. Only person who can educate you is you. https://www.actualized.org/insights/elite-universities-are-a-scam

- Is Psychology Masters Degree Important or Necessary? Long story short, my goal is entrepreneurship; conscious living: life purpose, spirituality and self actualization. Formal educational system I feel like is exact opposite of everything I said. It is indoctrination and conformity. I feel like these people just wanna turn students into unquestioning wage slave meat-robots who will perform their daily tasks without causing any trouble. Honestly, I just want to finish this degree and run outta there. My question is: Can masters degree help me in my aims and in becoming better at my life purpose P.S. (not to brag but to explain my situation better) I take my life seriously. I am self-motivated, driven, entrepreneurial type. (Again, not tryna look good) I am committed to serious self education, learning, growth, self actualization and transcendence (what actualized.org is about) (what they do in formal educational systems is not education, it is indoctrination, devilry showing itself as truth). Also, I created my life purpose and I am clear about my vision. That is why I am asking this question because people here far are open minded and self actualization oriented, honestly I do not trust these university people because they are bullshitters, saying bullshit with serious face does not make it truth.

@Michael569 Thank you.

Thanks @Michael569 - Can 30 minutes of weight lifting, upper body and lower body, 4x per week, 4 sets of 12 reps for each muscle group, actually cause harm for eyesight? Obviously, I am not gonna lift so heavy that my eyes gets popped out. I still did some more research on this. Still did not find anything,

Thanks. I am more leaning towards personal development and what@Moksha is talking about. Do you think it would be still necessary?

Honestly, I had the same reaction. I feel like this lady who told me this does not understand working out that much. I started researching this topic on the web but there were no clear answer. At the same time I am thinking: Every single person who lifts weights, has perfect eyesight? That’s unlikely…I don’t know. Probably have to ask other doctors aswell….

There are way too many Osho’s Discourses/Books. Anyone who read these discourses, could you recommend 1-3 books which are most important to read in his work, his best ones? Where to start and which books to focus on.l.

Thanks. Especially oshoworld website was really helpful.

Thanks everyone. Really good advice, very helpful. I am truly grateful for the help.

Thanks for the answer

https://www.realitycreation.org/books-and-audiobooks-by-fred-dodson/ Reality Transurfing I-V by Zeland Tufti the Priestess by Zeland Neville Goddard (all books) Conscious Manifestation Course by E. Tolle

Thanks Leo.

Thanks everyone for the answers. @Leo Gura What you think is closest to personal development in university?