Vince

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About Vince

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  1. It is in my opinion the best book you can find on meditation in the West. If you like a logical approach, and you want to understand at each step what you are doing and why you are doing it. It's both a meditation manual and a presentation of a mind model that helps you understand your practice and mindfulness in general. I would like to have your take on it if you did actually read it now?