OmniYoga

why do you want to know it? females throw them self at you or what few first years in pickup you'll barely get laid, if you're hardcase newbie(depends on your past) and picky (like most guys are), it takes time and effort to embodied real alpha characteristic traits and understand female psychology anyway they recommed in RSD community: The Female Brain - Louann Brizendine Sex God Method: Daniel Rose Women's Anatomy of Arousal: Sheri Winston The Way Of The Superior Man: David Deida personally have not gone truth them, but their teachings works - if applied properly - but not magic pill (still a nubers game)

my 3th weekend I set the timer for 40 minute , but around 25 minute I felt massive pain in my palms and I had to stop it breathing this way I don't place my hands like Leo in the video, because it's not comfortable for me, I place them aside from the body, something like being crossed, but slightly less angle not 90 maybe I should try different position for my hands? this one seems to too much unstable in long run, too much oxygen accumulated there or smt ? I don't know how do you guys place your hands?

3th out of 52 I set the timer for 40 minute , but around 25 minute I felt massive pain in my palms and I had to stop it breathing this way I don't place my hands like Leo in the video, because it's not comfortable for me, I place them aside from the body, something like being crossed, but slightly less angle not 90 maybe I should try different position for my hands? this one seems to too much unstable in long run, too much oxygen accumulated there or smt ? I don't know my mind wasn't quiet, I thought about all the books I want to read in this year ... during the breathing I achieved peace in mind after I stopped excesive breathing, and I felt nice I started to hear some noise in my ears but I'm not sure about the source of it becasue I use headset and listean to this: anyway that was a little bit disturbing, after the session I drew mandala:

@Leo Gura I know it's probably irrelevant and I'm focusing on small stuff nevertheless I wonder how Leo had found explanation of male/female diversity in the book about autistic mind? "the essential difference"

most likely you'll fall asleep by lying down, at least I do you can try it but it's too comfortable

so I'm wondering is learning about god not an obstacle, before self-experience it, becasue you create the idea of god in the mind, expectations and the meaning of it, therefore = some ego around it, and why try to grasp something with language, if its beyond it, seems like waste of time the anology will be "the game" (male/female dynamics) you can mental mastubate about it with 10000 of hours, but the only way to expierence and learn it is in the field, actually interacting (being, doing)

@Truth Addict what if we get the idea of suffering wrong as society, culture, philosophy ... and suffering is inherent quality of life instead of avoid it, deny it, resist it we can accept it and allowing to experience it

@Salvijus it shows a lot about human psychology

@Truth Addict who said it is a problem ?

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@Truth Addict what is wrong about suffer?

@Salvijus bla bla bla stop with this dogma and exclusiveness, yes people would add or remove something, and get all kind of different results but they would also make adjustments after mistakes and eventlually they would get water, independently, from different sources, latter on compare procedures and get the recipe this is called progress and this is also how we find out how everything works

@Truth Addict what is heaven for you?

@Nagma all kind of books, touching all major areas in life, from practiacl down to earth things to conciousness and enlightement I haven't read them yey, so don't take my words as recommendation, many of this books espcially in self-improvment are well knows books, recommended in most self-help youtbe channles, but there are unusual titles as well anyway for me is sneaky way to make money from a book list recommendation - but's that is Leo choice however afterall it might not be so bad if it's honest and genuine cuz people recommend books just to make affiliate links so they make money out of commision even enlighten people still need to eat and 5 meo

@Truth Addict well that's not the case, becasue most of the known civilization and people in one way or onther pointing towards some god form, including this "movement" (actualized.org), which makes me even more sceptical and suspicious, and the funny feature of the mind is whenever you put something into it and believe it, it became your god very, very quick without even realizing - (it might be science, self-help, spirituality - anything) until one day realzie how wrong you were and there is other side of the coin as well from my expeirence beliving (whatever it might be) helps survival instinct - get pass another day, on the other hand lack of faith and hopeless leads to self-destruction (suicide) so overall it might only gen's trick to keep us alive

@Cocolove first time I did it 20 minutes, second time I wanted to make 40 minutes - but it turned out that is not easy and I failed ... haha I don't how people can handle and hour or 90 minutes, 2h ... (sick!), this weekend I will try to pass 30 minutes @lmfao throat hurt - NO, a lot and dry out their mouth really quickly - Yes, that is natural symptom I felt like my tendons tighten up, (not sure is that actually tendons, but seems like it) especially in palms, a little bit in legs and around belly. QUESTIONS: should I bulit up timelimit gradully or push my limits ? breathing should be very deep, just deep or normal? the pace: slow, normal or as fast as possible? btw is this technic somehow connect to Wilhelm Reich and Alexander Lowen or not?

I'm reading now parallel universe of self by frederick dodson, not sure is the video about that but he describes infinity like Leo does, wondering if other parts are correct as well

maybe of extreme level of empathy or responsibility because instead of just being angry at someone you look into yourself and ask what is in me that made angry at that person, or maybe that's just me ...

@Leo Gura @Leo Gura what if universe would be perfectly fine whithout us ?

does anyone know which Pranayama he is talking about? he seems to be congruent like he really knows his craft sad that he doesn't have words to express fully his insights

@Pouya whenever there is a guru, there are also slaves, who thinks someone is above them and I despise slave mentality

@Salvijus your arguments sonds like D O G M A to infinity (alien started to teach it thefore you need a guru) WTF??? (based on possess, scarcity, power, urge to belonging, and exclusiveness ) typical things to manipulate people I don't mind learning from others but none is from a different claw therefore what one man can do another can do

@Serotoninluv you wanted to say Leo is major distraction.

@ajasatya but still this is the same thing, creating more believes ... , only different kind

What actually changes when your consciousness increases? from my experience nothing is changing except your own perception