Divingdeeper

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  5. Posted · Edited by Divingdeeper

    Just now, ajasatya said:

    @Divingdeeper meditation is the best one, hands down. it will make letting go a lot easier for you.

    if someone mentions psychedelics here, i recommend that you do not touch them unless you've developed a solid 1 year long (at least) meditation habit.

    also, drop bad low quality culture. don't listen to songs that promote emotional attachments like jealousy, neediness, vengeance etc.

    Hmm , I know meditation is helpful for soothing negative self talk , but does being just in these state cure all your problems ? 

    It doesn't deal with shadow aspects of a personality , integrating the parts which were exiled or suppressed during adaptation process or psychological  trauma .

    Has anyone used methods like gestalt , hypnoanalysis , body oriented and breathing therapy (it does the incredible ) . ?

    Also there are controversial but very interesting directions like Transpersonal psychology , and Hellinger's constellations , which even deal with the memories of your ancestors through morphic field .

  6. Posted

    Hello mates, just got approved my registration yesterday. I see these is a pretty big forum with very interesting discussions about self development.

    I think I can have a great contrubution for people who struggle from bitter life.

    So, In my early teens, I also had most of the problems mentioned here, like depresion, low self esteem, limiting beliefs and stuff. Then I realized that everything had to do with our subconscious mind, and the best way to get out of this problems, and actually achieve anything , which you want from this life. I researched and practised nearly all therapeutic directions and figured out for myself what works, and what not, and how can you quickly resolve all of your problems. I also have my own website where I listed all of the tools which have worked for me, and the patterns to work with them, but I see its not allowed to post links here, so I ll leave it for future. I didnt find any topic here, which actually discuss opinions about self-therapy methods. So I opened the topic myself. SO, which tools do you think are the best for self development?