Extreme Z7

Quite a nice read. But do you think that you're attached too much to the actual phenomenon that is going on? What did you learn from the trip personal development-wise? It'd be a shame if it was just intense sensations, visuals and trances. Also, you should know that I have absolutely zero experience with psychedelics so forgive me if I'm asking naive questions.

Ideas are nothing on this topic. Simple direct experience should be your only focus to find the truth of existence.

<10-03-2016> Still Moving On Despite Feeling Shitty What gloomy weather I'm having over here. I always feel awful whenever cold weather comes along. I tend to become more anxious too. Still, it's no reason to discontinue my habits for a day or for however long the weather lasts. Today, I mostly did studying for academic life. But I also spent about an hour each on my 3 major habits I have at the moment, Meditation, Drawing, and Personal Indie Game Project work. I want to be able to spend more time on personal development reading but my academic studies are eating up a lot of my time. Maybe when this semester ends, I'll have more time to catch up on what the gurus read for a living.

British People live in London

Can't disagree with that, actually. But then again, I think Leo might have used the word 'serious' in a different context. Either way, still don't disagree with what you said. Taking life too seriously leads to misery in my experience.

You're doing good. Just keep moving.

@Leo Gura It can vary depending on the stuff you follow and what pops up in your feed. For example, I follow a lot of hobbyist cartoonists and entertainers on Twitter because I dream of becoming a cartoonist myself and I've had fun seeing other people's work so far without being too distracted by it. Even then, I still don't spend a lot of time in it. Facebook seems to be a real chimp stadium, though. Unlike Twitter, you're given content shared by people on your friends list giving you less control over the content on your feed. I mainly go there to share my drawings with my relatives, not to consume content.

REALLY? Are you sure? I don't see it. Oh. . .Oh wait. . . huh. . . .

<10-02-2016> Getting Lost In Distraction Got lost in a party. I need to focus. Future depends on it. I need to sleep.

I feel so inspired right now.

What?

@Neill What makes you think you understand ego when you clearly don't bother trying to study it first?

<10-30-2016> Not All Cravings Are Bad I want to write about cravings today. I've come to a realization today that just having cravings is not inherently bad. Especially if you do consciousness work and have some level of mindfulness, they aren't going to hurt you that much. What's bad are just cravings for the wrong things. For example, no matter how good you moderate, smoking is still going to have an adverse effect on ones life and it must simply be dropped. Not because having the craving must be shamed but simply because it is not conducive to someone's well-being in life. Moderation is only good when the habit has some benefits to be had but can be counter-productive when taken too seriously or had too much. Like say, entertainment or even personal development content. That's all for today. Be back again, tomorrow.

We can't really help. Your emotions and your thoughts are your responsibility. You have to know how to put the work and effort to handle them.

<10-28-2016> Walking And Seeing The Miles Ahead Had to calm myself down again and remind myself to be extremely patient with my results today. I experience this everyday but I had a particularly strong fit today because I reflected on all the creative work I've done so far but contrasted it with the very little success and recognition I've had so far. I had to remind myself at just how little work I've actually done despite how much I've made and am not even a kilometer near fulfilling my life purpose. I'm pretty excited for 2017, though. Because I've been planning some big life changes when I get the chance and 2017 seems have the perfect times to implement them. Right now, I'm still bogged down by many obligations and projects that are eating up my time. I unwittingly fell into the trap I'm in noe because of lack of foresight. I hope that I won't make the same mistakes or at least fail at a lesser degree on the coming year.

@ULFBERHT I don't want to speak of enlightenment too much but I will say that all doubts and skepticism is normal on the enlightenment journey. The reason why I don't let them get to me though is because my higher intuition and direct experience tell me that there is something to spiritual enlightenment and I recognize just how much my own thoughts about reality is irrelevant.

@Hardik jain Then accept your lack of acceptance. Counter intuitively, removing your neurotic desire to improve your reality improves your reality.

What long term plan, indeed. . . if you don't have one, it's simple. Just be patient and study educational material and most importantly, yourself. Gain mindfulness over your actions, thoughts, and behaviors and how they affect how you feel. You're treating meditation as if it's some shortcut to bliss. Just keep focusing on learning new things on this path that may help you. Embrace your own ignorance/incompetence. Once you get a deep understanding of how little you actually know about life, then it will make perfect sense why you still have big problems in your life even after a year of personal development.

@Hardik jain Don't fight any emotion that crops up. Fully accept your emotional state no matter what. Also, maybe create a long term plan for developing emotional mastery because it seems to me like you're trying to look for a shortcut.

<10-26-2016> Enjoying My Own Self-Created Suffering Stumbling around the forums again and this time I kept bumping around some advice involving being kind to yourself on your self-actualization journey. Hating your own flaws and ego is, ironically, itself ego. My intuition is telling me that's all I need to enjoy life but it's also telling me that it's still critical to strategize my way to a different lifestyle. Currently, my environment, my social relationships, my duties, and even my own psyche are far too toxic to live a truly amazing and creative lifestyle. I'm beginning to real gain a grip on my life purpose too, but I feel like I've made good progress only on the foundations. Doing all this is extremely tough, extremely emotionally tasking, and I have to love it. I have no choice really, not fully accepting my suffering means that I'm going to avoid it, and I can't beat it as long as I do so.

<10-24-2016> Following My Intuition I'm not in the mood to write a very lengthy entry today. I'm just feeling lazy that's all. Anyway, Leo's last episode "How to Harness Your Intuition" is still burned into my subconscious and I've been reflecting a lot on how it's helped me and how it's going to help me in the future. That's all I want to talk about really. I'm very tired, I made a drawing that took me 6 hours today which is more time than I usually spend. Here it is below:

LOL. He's even got the shirt down. Amazing content, though.

Are you foreshadowing the future episode "Why Philosophy is Wrong - A Critique of Philosophy"? I'm just kidding around.

<10-23-2016> Suffering The Consequences of Overconfidence (and Leo's Intuition Video) Perhaps yesterday's experience (see post above) made me overconfident. I wasn't even able to last 10 minutes in SDS today without moving. Even when I didn't fully expect that I would be able to it again, I didn't think I'd barely even get close. Oh well, lesson learned. I'll still try to do 1 hour SDS per day until Friday, though. I don't need to, or even want to. But I'm curious to how it will be like. Leo's newest video was quite profound and it gave me a lot of reflection as to my past actions in personal development and a more broad perspective on my future life decisions. There's too much detail for me to talk about so I'll not talk too much about it. All I'll say is, many months ago, I was struggling on figuring out what my life purpose is. After so much trial and error, I find my intuition attracting me to the realm of cartoons and perhaps even animation. My drawing habit has become my most cherished creative hobby which is surprising to me because when I first started personal development, I thought I would either pursue game development or music production as a main creative field and everything else, including drawing, would just be side-hobbies. I've experienced far more passion for drawing than I have any other hobby recently. Here are some recent comic strips I drew for mine and other people's enjoyment. On a final note, I downloaded and printed out Leo's worksheet and even the worksheet of last week's episode. I'm not sure yet as to how it will help me but it's worth trying out.

<10-22-2016> Best (or Worst) Strong Determination Sit I've Ever Had The highlight for my day today was that I decided to do another Strong Determination Sitting session. I've been hanging around this forum for a while and I came across people talking about strong determination sits. After the stuff I read, I decided to give it a try again. I've been doing really comfortable meditation sessions for the past few weeks and I really think it was time for something different. I set my timer for one hour. The sit started and I decided to let my mind loose and suddenly, a wave of random thoughts emerged. It was a rapid stream of noise and it felt like madness. After a few minutes it dies down and I spaced out for a while before things actually started to feel peaceful. It felt weird because I don't expect any pleasant feeling from SDS but surely enough, it eventually vanished and things started getting uncomfortable. At first it was bearable and my thoughts came back to its original monkey-mind state. The more time passed, the more uncomfortable the sit became and the more I wished my timer to go off at any moment. I had a bunch of salive stored up in my mouth because I didn't want to spit or swallow it. Eventually, I felt so uncomfortable in my current position that it was all I could think about and I just let my spit drool down onto my lap. Things started to feel like hell, the most difficult part was trying to deal with the urges and temptations to give up. As I sat, my most effective weapon against the pain was to constantly remind myself that I am not my body. ("I am not my body", "I am empty awareness", "I am not my body", "I am empty awareness"). I definitely think it helped. As a matter of fact, I gained a new perspective on SDS and that it can be seen as a practice to get closer to a state of consciousness where you are not your body. I needed to constantly remind myself of this, though. When I wasn't, it felt like hell. A couple of strong urges came up, telling me to give up. Each one I ignored by doing the previously mentioned technique. In the end, I won. I couldn't believe how great I felt when I heard my timer ring which meant I had successfully pulled off a 60 min. SDS. 60 minutes of sitting down without re-positioning myself. This was by far the most intense and difficult meditation session I've ever had so far. The session felt so powerful that all I could think of doing afterwards was to lay down on a comfy couch for another 5 minutes. I started to think about the worries I've been having for the past months and I felt like some of them became far too petty for me to worry about. In other words, I quickly solved some problems that have been plaguing me for months by doing a practice that lasted only one hour. I'm absolutely curious to how my life would change if I do this for an entire week. I'm up for that challenge. I hope that I'll make it through. If you're still reading up to this point. Please wish me luck!