Sashaj

I understand what you are trying to say but I don’t think you understand the topic enough to give sound advice. A good caring doctor can help with that

Awareness of breath is awareness so why wouldn’t it lead to self Realization?

Try body scanning or another technique

Or are we just keyboard sages who think we know the truth? There is merit in seeking out a teacher that can facilitate the process and stop us from wasting time. Depends where you are in your “search” I think. Many factors

Atleast you tried it. It works well for some people like me and others I have met. The opposite of feeling like a zombie for me. Great if you can fInd something that works better

Some terrible and dangerous advice in here. I use Lexapro which is quite similar and it has changed my life. I am finally making excellent progress with my practice. Pharmaceuticals=bad is an ego illusion

The disease is imagining that procrastination is a disease

Interesting observations. I’ll stick around for the dik pics and free advice!

Great post

Thanks. Yes that makes sense. I align with yellow but I also notice other traits from the other colours. I also had pride when I heard that yellow is tier 2 so my ego is happy which is not the best outcome!

Came for dik pics Leaves enlightened

Sound like some kind of awakening experience or mania. Hopefully the first one!

All of you in this state refusing to try medication are making a big mistake. You are useless as a person in the state you are in. You need to sort out your mind to be useful. It is very hard to see through what you are suffering from. Medication can be used as a temporary crutch to reduce useless thoughts and inhibitory neurosis and allow you to get mind working enough to pull yourself out of the madness. Try it?

Also medication can help some people. Not everyone is ready to meditate their problems away

What a funny essay. So much effort that could be directed towards better things. But I don’t agree or disagree with your opinions. I don’t know Leo personally but I like his videos and facial expressions

I think a healthy ego is one that acts as a suitable vehicle for your “journey” to enlightenment

Euphoric experience after?

@Everyday great, and thanks for not judging me as a murderer!

Today a bird landed on my shoulder and it whispered in my ear that was special. So i killed it. Hahaha. That deluded bird needed to be put down haha!

Yes this was a big problem for me personally because I would be harsh on myself for “failing” mediation which made my practice a much less effective!

Haha this is just for a laugh it is hard to communicate in real life let alone on a forum! How do you all think about your online communication? Are you more careful? Do you use lots of emojis? Do you not care? Haha

Hi, I’m new here and this is my first post for me it was developing an “I don’t give a f$ck!” additude better than anything I’ve tried before hahaha And it’s an awesome attitude to have while you are getting into stuff like meditation etc