Help with video game addiction

[greatscot]

Hi everybody,
I've been suffering from addiction to video games. Just playing 80-100 hours per week. I really have to stop. A friend suggested I look into hypnotherapy. Would it really help with my video game addiction? Problem is there's no incentive to stop since I'm already rich enough to retire. I'm  really scared this is going to take over my life. My friend suggested going to see a hypnotherapist in San Jose. I signed up for an appointment. Is there anything I should know before going to see the hypnotherapist? Please share your valuable views and suggestions. Any advice is highly appreciated

Edited August 14, 2020 by greatscot