How to go about most efficiently healing all your traumas from your body.

By Sauvik in Life Purpose, Career, Entrepreneurship, Finance,
I am realising and being conscious of  how traumas which I had in my Childhood (not going into details) , they effect my quality of my life on day to day basis and hence my efficiency to achieve my goals, I am on my path  to master my charisma, workethics, sales skills( i am in sales) , leadership, my relationship building skills and i am realizing that my traumas are becoming a bottle neck .   When I am in a low mood I can feel that limiting trauma energy in me, What is the most efficient way or path to become a person free of trauma? Is it even possible to rid your nervous system entirely of all traumas?
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