(These notes came from Lucas Salvatore in the Youtube comments section.) 499.  Summary: How To Get Laid - Part 1 - The Foundations Of Success With Women *Don’t underestimate the importance of inner game*        Reasons you’re not getting laid: 1. You are not being social enough (meet at least 100 new girls/month) 2. You’re not going out 3. You’re not approaching 4. You’re communication in a very business matter - not in a flirty manner 5. You don’t understand what attracts women 6. You have a deep victim complex, limiting belief and you have deep insecurity about yourself, you doubt yourself about your ability to get laid 7. You are not willing to work hard to grow yourself, into the kind of man that women would find attractive 8. You don’t believe that you deserve to be with an attractive woman 9. You’re too scared to start taking serious action          How attraction really works: 1. Study evolutionary psychology 2. Male/female dynamics and differences 3. The women needs something from you, much deeper than your physical features She needs masculinity, strength, leadership “You are not not getting laid for being short, but you are not getting laid because you are insecure about being short"          What women are attracted to (ALL of them): 1. Masculine energy 2. Strength 3. Confidence 4. Charisma 5. Charm 6. humor 7. Cocky/funny 8. Wit 9. Fun/adventure/romance 10. Highly social guys 11. Playfullness 12. Positivity 13. Emotional stimulation - to experience a wide array of emotions 14. Strong personality 15. Passion 16. A guy who is able to express himself in an un-pre-mediated way, spontaneously and exhibits a strong personality authentically (regardless of what that personality is) - does not hold back on his authentic personality 17. Leadership and decisiveness 18. Authenticity/vulnerability and deep intimacy - developing that bond, telling your life stories 19. Balls / edginess and boldness 20. High value 21. Status 22. Reputation 23. Celebrity 24. Social approval (a lot of people who like you around you) 25. Eye contact 26. Men who are detached 27. Men who finds their life purpose more important than the girl 28. Well groomed / smell nice / sharply dressed / clean / fit          What repels women: 1. Neediness / desperation and attachment to her (putting her on a pedestal) 2. Being too nice 3. Fear / insecurity / meekness / shyness / lack of balls 4. Explicitly sexually vulgar and gives sexual compliments 5. Being desired only for sex / if you get her to feel slutty 6. Trying to impress women / a fake front 7. Fakeness / being too gamy / trying too hard 8. Bragging about yourself - in fact, you should do the opposite, self deprecation 9.  Boring logical talk / serious guys - they want to relate to you in an emotional way, not logical 10. Forcing her to lead 11. Ungroomed / smell bad / sloppy style 12. Creepiness          Ultimate solution for getting laid: 1. Envision yourself attracting cute girls 2. Study the principles of attraction 3. Go out and socialise every week 4.  Work on your victim complex and all of your limiting beliefs - question them until they are all destroyed and go out and talk to girls! 5. Be tenacious and DO NOT quit. Keep going until you get the results that you want          Commitment you must make: 1. I commit to talk to 30 girls a week 2. I commit to go outside of my house at least 3 times a week to a bar/club and you socialise 3. I commit to finding my dream girl through this process