what I wanted from meditation, I got faster with technology.This is what happened..

[Dan Behm]

What I tried to get from meditation, I got faster with technology. This is what happened ...The speaker, me, is the actual evidence of what he is talking about.  He successfully found and practiced a method to get more awareness (not meditation or mindfulness).  He then intentional and consciously employed techniques to rewire his brain (neuroplasticity) and as a result, was able to write himself new default programs (dominant neural networks) of thought, speech, behavior and emotion. And when his brain changed, his life changed to match it. The evidence of his successful collaboration with his brain is his life transformation:  from heroin/crack/meth addict to therapist, teacher, example.