How do you REALLY use affirmations and visualizations?

[SimpleGuy]

You know I know about visualizations and affirmations and all shit but how do you really apply them to your life? If I want to make money, do I really say some flimsy affirmation like "I have a lot of money" or "I will make a lot of money"?

 

Like it sounds so cringe saying that. So I`m kinda skeptical of this.

 

Did you guys those affirmations and visualizations really help? If yes, how? Thanks!!!!