Ramasta9

My friend recently made this post about salt, she's in her mid 50s and looks 35. I was looking for a better explanation about salt as i was discussing with Natasha on another post but felt i did a poorer job, and this popped up in my feed today, just what I needed. Hopefully it clears up some confusion. Salt is one of the main reasons people become addicted to cooked and processed foods, including desserts, because cooking destroys natural flavor, water, enzymes, and mineral balance. When food is cooked, especially grains, meats, and starches, it becomes bland, bitter, or even foul-tasting in its natural state. Salt is then added to chemically stimulate the tongue and nervous system, not to nourish the body. It overrides natural appetite regulation and makes otherwise unpalatable foods seem desirable. This is why “none of it tastes good without salt.” Salt works by dehydrating cells and exciting taste receptors, creating an artificial “hit” that keeps people reaching for more. It increases dopamine release, reinforcing cravings, and it dulls sensitivity over time, requiring even more salt to achieve the same flavor response. This mirrors addiction pathways rather than true hunger. Natural foods like fruits and greens already contain sodium in biologically appropriate, water-bound forms along with potassium, which balances nerve signaling and hydration. They do not require added salt because they are designed to taste good as-is. Desserts rely on the same mechanism. Salt is added to sweets because refined sugar alone is flat and cloying; salt sharpens sweetness and stimulates appetite, making cookies, cakes, and ice cream more addictive than sugar alone. Remove salt, and most cooked desserts lose their appeal quickly. This is why people say, “It needs a pinch of salt,” even in sugar-heavy foods. In nature, salt is rare. Wild animals do not season their food. They crave sodium only when deficient, not constantly. Chronic salt craving is a sign of a cooked, dehydrating diet that strips potassium and water from cells, creating a false sense of need. Fruits and greens correct this by rehydrating the body and restoring mineral balance, causing salt cravings to fade. In short, salt is not enhancing food; it is masking damage done by cooking and processing. It trains the palate away from real nourishment and locks people into dependence on cooked foods and desserts that would otherwise be rejected by the body. https://www.aquariusthewaterbearer.com/doctors-and-experts/

Most of the mainstream teachers are not real spiritual teachers in my eyes but government agents / spiritual puppets put there to distract you from true / real spirituality and true nature. Dalai lama is another example, deepak, ect.. avoid them at all costs. Know Thyself, you'll see right through them.

Why do you consider them "pretty" what is the reflection of yourself saying?

Dairy too is a big one, most of my acne went away when i stopped dairy.

This too helps yes, physicality the words > actions > manifest stronger ripples > results.

I think in most cases men need to master the feminine within and women need to master the masculine within that then creates the balance of energies thus awakening of the full human. This is just word play and not set-in-stone, but it does point to something deeper and mysterious

Whats also funny enough is the people of Hunza are big on Apricots and their seeds contain a vitamin called B17 which seems to kill cancer cells, and when the western system found this out, it instantly banned it from many countries and labelled it as toxic cyanide in apricot bits which is also found in grape seeds, peach pits and other citrus, apple seeds and stone fruit. Nowadays many food are bread to be (seedless) and all their anti-cancer compounds are being lost and fruit is even more sweeter than before missing the (bitter seed) for neutra-chemical balance. Connect the dots people, return to nature, take your lives back.

"Never take anything that nature didn't create" is a far more simpler and wholistic approach, and 99% of your health problems will be solved. Just observe most native and indigenous peoples or people that live in remote country villages or mountainous regions around the world. They eat all sorts of stuff, yet mostly from what is naturally grown or hunted around them, yet they hardly have any serious diseases or illnesses we suffer from in "modern society". People of Hunza Valley in North Pakistan for instance never had a single case of cancer, they eat mostly plant-based from the wild trees and harvests all year around, and occasionally have cheese and milk from their own cows / goats and meat only for ceremonial purposes. They also have a 3 - 4 month period where they only drink fresh squeezed apricot juice. All these man-made drugs are a distorted science and distorted understanding of nature and the human body. They simply don't work long term and do more harm than good, otherwise the divine intelligence that created us would of already thought of it long ago. Its all business, evil, greed, nothing about health or cures, otherwise such systems would go bankrupt. Avoid anything artificial at all costs, notice your life and health transform, its that simple.

This has become so normal for me, experience it every day for many years, its synchronicity / alignment.

Bali, Borneo, Thailand, Cambodia, Malaysia are great places in SE Asia to visit to get the feel of a tropical vibe. I understand about the legumes, they are indeed hearty, and ideally you want to soak, rinse and sprout them (as we are meant to with all hardier foods) to digest them optimally and then cook for at least 90 - 120 minutes for maximum absorption and minimal gas. My point again comes back to the most ideal food for us always points to fruit, which nature created that way (as a path of least resistance / effort), which speaks of a higher intelligence. I see the harder we have to work for to consume the food, the further away from our ideal food-chain / fuel source that food is. I love legumes, especially when my mum makes her traditional dish which takes half a day of preparing and cooking, but again, if my mum never did the process, flavour, adding loads of salt, spices, oils, fats it wouldn't taste or be nowhere near as good, which again points to lesser-ideal than optimal, lightest, cleanest, easiest to digest, fastest absorption and assimilation foods, and this is again fruit, not even vegetables are on this category. This is where a lot of people fail, they think "vegetables" are key to health, but no, its actually fruit, vegetables, greens, nuts, seeds are hearty, mineral rich, but yet harder to digest. This is why we "feel" best on only or mostly fruit than any other diet, clarity, consciousness, lightness, flexibility, energy, emotional stability, mental stability, psychic perception, all through the roof. Most hydrating and satisfying H302. Carnivore diet works for people in the modern world cause their bodies are all of a sudden taking a break from 150+ different foods and spices and flavours and processed junk, and focusing mostly one one type of fuel source, and yet you can do this same protocol "simplicity" with any food, potatoes, beans, broccoli, watermelons ect.. its simply a digestive break, I find the body responds far better to just a bowl of potatoes than a salad with 10 different ingredients, but often lighter foods can feel too "ungrounding" and often detoxing too much too quickly for most people, so they need a dampening / numbing / sedating agent which meat, potatoes and fats do an excellent job, but at the same time, taking in the highest karmic load on your mind, body and consciousness. For me, i rather face the darkness and bite the bullet, because after the storm, the body and mind springs like a garden again, everything clicks, but most people never make it through the storm and blame the diet. Professor Arnold Ehret and Hilton Hotema (who focused on vibrant and absolute health and consciousness) have written some amazing books that opened my eyes on this stuff a long with my own experiments. I tried almost every diet out there, and none of them come close to how alive and connected i feel on a high fruit or all fruit diet paired with an active and healthy lifestyle. Even Christ and Buddha spoke of the importance of the raw "living" plant foods and fruits for spiritual purification and readiness but most of these texts and scrolls have been ripped out of the history books. They did however mention the "raw" milk of the beasts for those still transitioning, and needing more grounding and denser vibrations, but eventually that becomes too heavy too, especially for the light-body of consciousness. That cooking food on an external fire depletes our inner-fire or sun. If you think about it, why would such a divine and infinite intelligent design make our ideal food so challenging to prepare and consume? Well because it isn't, its always been right there, only man has become mislead, misinformed and distorted from the very simple truth that's been right in front of our eyes the whole time, but because we are poisoned by false foods, information, education and poor conditioning since birth, we struggle to ever see it, we are damaged from the start. But the signs have always been there, there was almost always a fruit bowl at every dinner table throughout history, yet people today think its more a snack or treat, because they have become heavy and over-consume, but once they clear out the waste and garbage they been consuming all their lives, lightness comes again, and fruit becomes enough for a higher consciousness. Some say this "fall of man" was the deliberate doing of Evil and evil priests and the work of Satan as we seeped further down the dark ages and turned our backs on God's original design and temple, we discarded the very teachings of "thou shall not kill" and destroyed the very temple "Nature or Mother" God created for us, built false churches to pray in and neglected the very mother we came from (the original church / temple) but now the light of consciousness is rising again, hence why people are tapping in again, remembering, rising, healing, lightening ect... hence why veganism and raw plant foodism is on a rise more than ever before. I'm very passionate about this stuff and I've made all the connections I need that's convincing enough, but I am not here to force or change anything, rather simply lay out what is simply true and the rest can speak and experiment and see for themselves. I feel the need to speak where its not being spoken, not to create arguments or chaos, but to challenge what the truth actually is with pure intelligence and consciousness. May Peace be with you and the Light of Consciousness Shine upon you all.

Exactly my point, meat doesn't taste good to us, especially raw and bloody and warm how a cat would enjoy it, and neither does rice, or bread, pasta ect... Its the salt, flavorings, oils, sauces, additives and cooking process which alters its nature to make it palatable and somewhat tolerable and appealing / enjoyable to us, which is evident in itself that we are using things to "mask" and alter its original state thus tricking ourselves to enjoy it because we are used to it and think we need it, when its more so a type of addiction you could say, i feel at least. Fruit is the only food that is naturally delicious to us without any additives or masking or flavoring, this in itself speaks volumes. They say that fruit has been bred to become more sweet than it used to be but that's mostly temperature fruit like apples and oranges and fruits we find at most supermarkets today. However, most tropical fruit was always as sweet as it is now. If you go to the tropics you will find thousands of wild tropical fruit you never even seen or heard before and colours and smells you can't even imagine, there is a fruit that tastes and gives you a similar sensation of any other foods we are used to eating, even meat, some even taste and feel like cheese, some like eggs. I've tried so many in SE Asia alone and was blown away that in the grocery store of most countries we have probably only 1% at most of the fruit that's available out there so no wonder why some people feel its limiting, cause in some ways it is, and the fruit we have at most stores pale in comparison to the nutrient density of wild tropical and sub-tropical fruit. We have probably 30 - 50 different fruits at the supermarket in the US, UK, Europe, Canada ect... and maybe 2 - 3 different varieties of each, yet there are tens of thousands of different fruit in the world and probably millions of different varieties. For example, kiwi alone we often have only the yellow ones and green ones, but in the tropics you have every color under the rainbow of almost every fruit, its mind blowing. I have gone really deep into this because i truly believe its one of the major players and missing links to vital human health and well being. Children naturally enjoy fruit more than any other food and prefer it. Take psychedelics, fruit is the only food you can really enjoy or tolerate while high, why is this? There is a connection here. I've even discussed with indigenous people who live in the tropics and they mostly say their fruit was always this sweet. Its the temperature fruit like apples, oranges ect... the modern fruit that are mostly tampered with and bred to become sweeter, seedless ect... because sweetness in tropical and subtropical fruit is what often would let us know "this is nutrient rich" if you tried a durian fruit, you'd know what I am talking about and how rich it is, feels like a fatty egg with banana / vanilla cream flavour and you actually feel "high" from it if you eat a lot because it still has a lot of its ancient complex chemicals (discussed in that book i shared) in tact and less bred by man. The less breeding, the more nutrient and chemical complex. Cooking food in general destroys the all the enzymes we need to digest the food and many of the nutrients become damaged / destroyed and when food is denatured in such a way, its molecular structure changes, thus we cannot assimilate it properly. Yes our bodies produce their own enzymes but its working so much harder > premature aging, crash / rise ect... and still won't be the same effect as the natural food itself how nature designed it. The only reason we cook is because we ate hard to digest foods to begin with, not ideal for our bodies. Our entire anatomy is built to pick a fruit of a tree, from our upright posture to our hands and fingers. Our eyes and senses are designed to spot the colorful fruit on trees, there are endless examples that point to the same thing over and over again but I feel I have made my point already, the deeper you look into it, the more obvious it becomes. This is why I and many others like myself see the modern health and food pyramid is entirely wrong and backwards, almost as if its deliberate to keep us from accessing higher states of health, vitality and consciousness. No profit or use of a truly healthy and free individual, they cannot be controlled or enslaved.

@PsychedelicEagle You could say we are 'opportunistic omnivores-frugivores, but just like most apes, we prefer the fruit over any other food, and if there is no fruit or fruit trees, we resort to the secondary options, animals being the last resort. This book goes into depth about our true evolutionary path, how we left the forest about 200 thousand years ago and our brains stopped expanding and why we experience premature puberty, excessive aggression, carnal desires, and many modern diseases we suffer from today https://archive.org/details/returntobrainofe0000gynn Summary: An exploration of our fall from the pinnacle of human evolution 200,000 years ago and how we can begin our return. Explores recent neurological and psychological research on the brain and the role of plant biochemistry in human brain expansion. Explains how humanity's prehistoric diet change led to a neurodegenerative condition characterized by aggression and a fearful perception of the world. Outlines a strategy of raw foods, tantric sexuality, shamanic practices, and entheogens to reverse our mental degeneration and restore our advanced abilities. Over a period of a million years the human brain expanded at an increasingly rapid rate, and then, 200,000 years ago, the expansion abruptly stopped. Modern science has overlooked this in order to maintain that we are at the pinnacle of our evolution. However, the halt in brain expansion explains not only recently uncovered anomalies within the human brain but also the global traditions of an earthly paradise lost and of humanity's degeneration from our original state of perpetual wonder and joy. Drawing on more than 20 years of research, authors Tony Wright and Graham Gynn explore how our modern brains are performing far below their potential and how we can unlock our higher abilities and return to the euphoria of Eden. They explain how for millions of years early forest-dwelling humans were primarily consuming the hormone-rich sex organs of plants--fruit--each containing a highly complex biochemical cocktail evolved to influence DNA transcription, rapid brain development, and elevated neural and pineal gland activity. Citing recent neurological and psychological studies, the authors explain how the loss of our symbiotic fruit-based diet led to a progressive neurodegenerative condition characterized by aggressive behaviors, a fearful perception of the world, and the suppression of higher artistic, mathematical, and spiritual abilities. The authors show how many shamanic and spiritual traditions were developed to counteract our decline. They outline a strategy of raw foods, tantric sexuality, shamanic practices, and entheogen use to reverse our degeneration, restore our connection with the plant world, and regain the bliss and peace of the brain of Eden"--Provided by publisher Every time i seem to return to a high fruit-based diet, all the wonder and joy comes back, like I am on a psychedelic 24/7, it all starts to make sense. People often like to throw the sugar high, but its completely different than a sugar high, its simply the natural bliss and high we feel when we consume the correct and ideal fuel for our bodies, especially after the (detox period) is over, which is where most people panic and struggle and revert back to old foods, habits and patterns and then blame the diet and say it failed them and made them worse. Intense sexual urges subsides, aggression fades, fear fades, feel like a child again.

I mean its not hard to read your whole game, she read you like a book, she was just playing you and playing a long. You can't just talk to women like that lol they are not objects or dolls without a brain. Get to know them better, get in touch with your feminine side a bit more, if you really want their attention.

Nope that's misinformed / false science. Plant-protein is absolutely more bio-available and superior for the human species. We need amino acids, not protein which the body gets from every single piece of plant-food and turns into protein. I have 3 friends who recently died from carnivore fad diet in last 5 years so no thanks, we are not felines, we are not bears, we are biologically closest to apes which are "Frugivores" period. They never thrived on animal nutrition, they barely survived, any sane human chooses the fruit tree over meat or need to hunt. Its only at times of drought and scarcity or due to cataclysmic events we were forced out of our natural habitats and forced to eat the wrong foods and meat (hence the need to cook to digest it and make it palatable) otherwise you get really sick and die fast from raw meat. I've seen some psychopaths out there who eat raw meat, some of the most negative and evil people I've ever met, I wonder why... They are convinced they are cats. Put a baby in a room and put a steak, a rabbit and a piece of fruit, see what it eats and what it avoids and what it plays with. Not sure how many times I have to post this but its very very obvious what we are originally meant and designed to eat.

Throw a pebble into a still pond, the ripples = Karma The Law of Cause & Effect ~

Yep, I've seen this way for a long time, living amongst bio-robots, a small fraction of soul or originality left, unfortunately. This movie sums it up, when you awaken your 1st eye, you literally can see them.

When you read books ideally you want to be in a clear and mindful state, in a noiseless environment, ideally in nature if possible but anywhere quiet is good and turn off your phones, notifications, devices, shut off and go deep into the book. This will help you absorb better and especially if you aren't jumping from book to smart phone to multiple activities during the day, you absorb and retain better by focusing only or mostly on the book with natural breaks for toilet and eating and meditation. The next important thing is to actually apply and practice the things you are reading, make them into reality, this transforms the knowledge into wisdom by applied action not just reading and taking notes. I only need to read a book once properly and never need to read it again unless i didn't do it the way I just explained here. Hope this helps.

https://www.instagram.com/reel/DTibsg-DgBE/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Coming from a Real Doctor / Nutritionist ^^

Of course it will, it doesn't have to, but it most likely will. There is a reason diet, set/setting, weeks-prior preparation sometimes are advised, because you want to make the most of it. And try to change this idea of "tripping" you don't want to "trip" you want to actually "sober up" and realize truth. Tripping is a poor use of wording but i understand its what everyone passes around.

Sorry to hear this, I will give you some pointers though. The point in relationships is to help one another rise and eventually walk as individuals on ones own two feet, not to replace the last girl with the next, cause then its a cycle, and you trade yourself for someone else, the point is to remember the love we have for each other and aim that back at yourself without getting attached to the "other" as the sole cause of the "love you feel" because its you who loves that person so much as they reflect another aspect of yourself you can literally make physical love with which causes the entanglement and attachment and i feel that's where most of us get into trouble, including myself. I am still mastering this art too and I know how hard, painful and challenging it can be, but those moments when you truly reunite with your true sovereign self again, no other person can ever place that, if anything they only get in the way and dilutes your power, love and purity. The point is to rise above being single and not single, but to be freely and dangerously yourself, as an individual, and partners come and go, but you remain free and whole, this is the highest form of love and relationship, a type of union and marriage with self. This may be a bit far fetched and spiritually advanced but I believe its the inevitable path of Self-mastery for all of us. I only make the lower 5 figures and not worried at all, if that makes you feel better

Uhh... All this 'genetics / physiology' stuff is what modern science, education and medicine has brainwashed us to believe, so we continue to feed that old narrative to keep business flowing for the big corporations who have pushed this false truth, while we remain healthy enough to get by but not too healthy to truly regain control and clarity of our lives, otherwise we never get sick or visit the doctors like myself and many others like, why? I don't eat that crap, i only shop at organic and local farmers markets, or ideally grow our own, and put nothing chemical or artificial in or on my body or household. I make my own herbs and medicines and household products by hand and grow in my garden as much as i can. We are all the fucking same... we are all human... all animals are the same, eat the same, live the same, as their own species.... Why are we different and have so many diseases and abnormalities other animals simply do not have? Cause we are the only species to cook and process and severely denature our food, we eat from packets and boxes that have no nutritional value, flood our environment with toxins, put drugs in our bodies, and thus denature and mutate ourselves... Not rocket science, just connect-the-dots... Its very evident if you can change the way you see. We eat and put in our bodies absolute garbage we do today full of drug-like substances, additives, flavours, chemicals, vaccines, numbers, pharma drugs ect... we are all addicts tricking and enslaving / dosing ourselves over and over again cause we continue to fall for the bait, and unfortunately simply don't know any better. Yet when someone actually does and speaks out, has pierced through this veil, done the hard work... read all the good books, experimented for decades, and points to see beyond the surface, the eyes remain blind, gets laughed at and ridiculed, that typical fluoride state of a calcified pineal gland at its finest.. fucking hell sometimes you people amaze me how you've made it this far. Its like the movie "they live" in real time. I know your more intelligent than that, but what you consume limits you, its really that simple. You can render an object or subject invisible to someone with the correct chemical concoction. We are living in a artificial reality full of chemicals, genetically-modified foods, distorted science and healthcare, absolute crap media, education and politicians, no wonder why we are a mess.. Then of course we develop dis-morphia, mutations, abnormalities, gender confusions and inability to see and think outside the box. That's why i say get into organic foods and fruit and herbal detox protocols and fasting fasting fasting... 7 - 21+ at least days with or without a professional guide or retreat. Read books, study, apply, practice, see for yourself. Long fasts allow the time and space to truly heal and realize these things for yourselves. Once the poisons are out, everything becomes clear, why? because the chemicals that were 'altering' your perception and parasites that had you hooked on certain foods/substances are not there anymore. Its really that simple. For instance, children are not allergic to nuts or strawberries ect.. they are allergic to the poisons (glyphosate, herbicides, pesticides) they are sprayed with, when you remove the poison, the allergy dissolves. Why do their bodies react more than adults? cause they haven't adapted to the poisons... Just like native people, they can get used to the venom of snakes and toads and poisons over-time that even a snake won't kill them, a little bit of poison here and there, the body builds its natural defenses against it, doesn't mean its healthy or thriving, its survival mode, is that the life we all wanna live? Keep our heads down, don't question, obey, consume, stay low, stay even partly blind... well that's not good enough in my books, that's not freedom. If a native person or wild indian man was to be brought into a city and put on city foods and drugs or vaccines, he would die within days or weeks at most, this is evident with how many Australian Aborigines died from COVID jabs almost instantly after and this was heavily suppressed from the news and media, this has happened over and over again. Why? cause they haven't adapted to these environments. Think of the bushman from Gods must be crazy, shortly died after he became famous and moved to the city from growing up and living in the bush all his life. Vaccines, chemicals, gmo-foods all this junk has makes us interfile and sterile, deranged, blind to what true health actually is. We are spoon fed false science, education, nutrition and knowledge and incrementally poisoned we don't even notice it, and believe these so called doctors (who are actually psychopaths) and average lifespan of 40 - 50... cause they often pop a pill they too have been brainwashed to take at every instant the body is going through pain or emotions that need to be felt. When felines were experimented with a raw meat and milk diet they developed no issues whatsoever, yet the other group raised on cooked/processed and store bought human food developed severe deformities, behavioral abnormalities and became infertile by the 3rd generation. This is a big wake up call humans need not ignore because its happening to us too. Did you know that Dr Leonard Coldwell from Germany alone cured 30+ thousand people from cancer from a (raw plant-based diet and Vitamin C injections)? but he and countless other experts all over the world have been heavily suppressed and (shadow banned) from the socials and western media, why? because the pharmaceutical and oil businesses control and tampers almost every bit of info we are spoon fed hence the absolute joke of 2020... most people fell for it. If you are interested on what real doctors who spoke out against the corrupt system had to say, you can start here https://ihealthtube.com/all-videos I feel i have said enough, its starting to stress me out now. The rest is up to you guys to get interested and put your time and energy to study, I've made my points, if they resonate good, if not i can't help anyone further. Its all there in my comments and videos and links, the results speak for themselves. Sorry for the rant and harsh words, but fuck sometimes you people baffle me.

You failing at it doesn't mean its dogma, there are millions of people who thrive and live out their entire lives. 1 - 2 days fast I do every other week. That's not a real fast, deep healing occurs from day 3 on wards.

Watch this video, this brother is very well read and goes into detail about even "healthy salt". Plenty of better "natural salt" alternatives, sea vegetables and grapes, powdered celery, sundried tomatoes ect... I like Raw Wakame, soak in water for 3 - 5 minutes, drain out the water and perfect addition to salads or meals, wholefood / drug-free.