Nito

@UnbornTao im not sure tbh. thats why i made the post haah

Hey I know this is a basic question but wdum by "sobriety"? I don't see how the word makes sense here.

@integral Very true. Feels like im sinning by not being happy when I have such great circumstances compared to other people. Getting better at it all tho

Hey ty for this reply. Super amazing. Really helped me. Do you mind me asking you for guidance for where to learn about raising my kundalina? I wouldn't know where to start, but it sounds like something amazing to do. Appreciate you a lot Ishanga 🙏

@WelcometoReality Hey apologses for late reply im experiencing a complete lost of meaning in my life, this makes me lack a lot of motivation and has made me procastinate a lot, compared to me never procastinating once in my life before... also my identity was completely lost, i don't know who i am anymore... so seems like its the dark night a lot How come you asked? Does this impact where I should do holtropic breathing or not?

Hey Boddee, I'm quite new to spirituality, so if this is silly of me then lmk lol. But maybe you would've been fine if you didn't do it everyday? Since surely that would be really intense. Like way too intense. Im not too sure since I've just seen Leo's video on shamanic breathing and now your post scares me lol I want to use shamanic breathing for the dark night of the soul, what do you think?

Hey there Michal, this is really random since I found this old post by going on goolge, but can I ask you what you meant about being on why I should meditate more if I'm in the dark night of the soul? Im in a dark night right now and not sure what to do lol. Any help would be appreciated, thank you

Wait! I know the title of the post sounds stupid as stupid can be, but hear me out. I'm not sure if I'm allowed to on this forum, but I've explained my question for this post as a very short video so that it's easier for me to explain, instead of typing eveyrthing out. The short video can be watched here: https://www.loom.com/share/1ea2c77824a9434d8da11df57d275c96 Extra notes I didn't mention in the video: - I am asking this question because if I can avoid the seperate practice of mindfulness, and instead do it at the same time with meditation, then that would obviously save 20min everyday of doing the mindfulness practice P.S: This is my 2nd post today, and as I am new to the forum I am unaware if there is a post limit, please tell me if there is one since i don't want to be banned from this beautiful place

@charlie cho Hey I can't message you but am curious about curing myself of the impurities with the hints you've got!

@integral Yeah I think i agree with that haha

@Xonas Pitfall Great comment, this really clears things up for me, thank you for this.

@UnbornTao By happiness im basically talking about fulfillment/feeling full and whole in life as I put it

@gettoefl im new to spirituality and philosophy so your language hurt my brain haha, no offence

@Thetruthseeker Yeah he did i was just curious since in his older videos he shows that you can be very happy from meditation, tho I guess it is true that he wasnt in a warzone or anything like that.

@Leo Gura That's one way to scare me haha. Guess you do just gotta cherish every moment of it, can't argue with that.

@NewKidOnTheBlock I see ty for that explanation, have you got any tips of becomign aware of how my emotions are running my life?

I see so you'd really agree with Eckhart Tolle then that accepting the present and being in full presence is basically how to get away from suffering, since suffering doesn't exist in the present? And is it ok if you explain to me what it means to respond rather than react. From my understanding, response is where you are conscious vs reacting which is unconscious? But how does this work with happiness and what you was saying? And ngl i have no knowledge of kundalini and chakras, but if you can give me a 1 line summary of that, it'd be appreciated haha Ty for your comment

@Buck Edwards Hey yeah that's a really good way to put it tbf, ty for the explanation

@Yimpa Yeah I defo will, anyidea how to contact them? It's my 2nd day using this place haa

@Buck Edwards I see, ty for the comment, so would you reccomend I do mindfulness as a seperate practice? I'd love all the benefits of mindfulness in my life. Do you know how effective mindfulness meditation is compared to full on mindfulness as a practice itself? And I hate to confuse people xd, but since mindfulness is a way of life, maybe we don't need a practice for mindfulness, since we can just do that throughout our day, I'm assuming that's what you was suggesting?

@Thought Art Yeah absolutely it's cool to see his improvements

@Raze Shinzen Young is the goat it seems haha

@NewKidOnTheBlock Is it ok if you explain your comment more? The entire thing please and specifically when you said " we are all just a mere slaves to our emotions"

@UpperMaster Yes I believe you're right, I had the same suspicions about happiness, that it's easier to be happier if you learn techniques like meditation and emotional masrtery but that some conditions like health will take away from overall happiness. So the best thing we can do is improve both the conditional things and you could call the other things spiritual techniques Ig lol. And tysm for the welcome. Im excited to meet people who follow Leo, people who are just as serous about self actualisation as I am, gets too lonley on this journey lol, people my age, at 19, are a completely different breed to me, and I try say that with no judgement, but even that is something I'm learning!

@Raze Tysm for sharing that, will watch it soon. Not to be ungrateful in any way, but are you sure it answers my question?