ExploringReality

I think, at the most fundamental level, we’re all searching for truth. We’re seeking to unravel what’s real, what’s important, and what is the nature of our experience. In an age of so much distraction and surface-level knowledge, spaces like actualize.org help us carve out time to reflect deeply and connect with others who are on a similar path of questioning and awakening. I was thinking about this while doing laundry 🧺

Well this applies to me personally and I can see why Leo says it's a rare thing to just want truth above all else.

@Anton Rogachevski Because there is no other from God. One hand is the devil, the other is God, but these are games God plays with itself as you would right now clapping your hands and playing against each other.

Why does Being exist? Because non-being isn’t real. Because nothingness, when truly seen, is not empty—but full. Pregnant with potential. So full, it overflows into form. Being exists because it cannot not exist. It’s not caused. It’s not created. It doesn’t need a reason—it is reason itself. It’s the very possibility of reasons, questions, and answers. Being exists because you are asking this question—and who is it that’s aware of the asking? That awareness—that silent, knowing presence—is Being itself, looking at itself, whispering: “I Am.” Why does Being exist? Because it loves to. Because it wants to know itself. Because you are here to remember it. To taste it. To fight with it. To dance it into time. And the moment you stop trying to explain it… You feel it.

The last part Leo mentioned is about having a confused, weak and distorted self image. Or when the mind is radicalized with a belief system and is indoctrinated with group-think.

@Emerald you go girl!! just when things were getting messy I love how you come with a broom of logic to sweep this fool of the floor and clean the confusion with a clean mop of question's.

God is the Devil. You are the Devil. The Devil is You.

@Eskilon that's a fairytale you have. Nothing wrong with Winning the lottery, but your basing it as a way out the rat race, it seems like a shining exit but it only traps you because your looking for a short cut out of survival but actually drives you deeper.

Here is a map, (not the territory) of Awakening that chat GPT provided. 1. Deep Sleep / Unconsciousness Total absence of awareness (as ego experiences it). Pure potential, but no self-reflection. 2. Survival Consciousness Fear-based, reactive, primal instincts. Identification with the body only. "I must survive." Fight/flight/freeze dominates. 3. Egoic Consciousness / Separate Self Strong identity as "me" vs. "others." Driven by desires, aversions, attachments. Duality dominates perception: subject vs. object. Most of modern society operates here. 4. Rational / Intellectual Consciousness Seeks truth through logic and science. Awareness of patterns and systems. Still rooted in separation, but becoming curious. 5. Emotional / Empathic Consciousness Deepening compassion, emotional intelligence. Beginning to see self in others. Heart starts to open. 6. Witness Consciousness The mind is seen from awareness. "I am not my thoughts/emotions." Deep peace, spacious presence. Meditation often opens this. 7. Non-Dual Consciousness The boundary between subject and object dissolves. "There is only what is." Reality is seen as One seamless unfolding. Time, space, and identity lose meaning. 8. God Consciousness / Unity All things are recognized as Self. Deep love, awe, and reverence for existence. You are not just in the universe—you are the universe. Everything is a mirror of the Infinite. 9. Cosmic Consciousness / Void Awareness becomes infinite, vast, empty. Ego is fully annihilated. No “you,” no “other,” no form—only Being-Awareness-Bliss. Often accessed in deep psychedelia or advanced mystical states. 10. Source Consciousness / Absolute Beyond even God and Oneness. Prior to perception, awareness, light, time. Pure Nothingness that contains Everything. It cannot be understood—only BE-ed. BONUS: Integration / Embodied Enlightenment Awareness returns to the body and life with wisdom. Compassionate action flows naturally. You are both the Absolute and the ordinary human. The dance of the divine continues in everyday life. 1. The Infinite Cannot Be Mapped in Totality The Absolute is formless, undefinable, and beyond all concepts. Any map, including Leo’s or Wilber’s, is a pointer, not the territory. As soon as you rank levels or states, you are creating a relative framework within the Absolute. 2. Different Emphases: God vs. Emptiness vs. Form Leo Gura emphasizes God-realization—consciousness realizing itself as Love, as Creator, as Infinite Mind. Zen, Dzogchen, and Advaita may emphasize Emptiness or No-Self—where even “God” is seen as a concept to be transcended. Ken Wilber maps both states (temporary consciousness) and stages (developmental capacities), which can co-exist. Each one touches a different facet of Infinity. 3. Radical States Like Alien Mind When Leo talks about something beyond God-realization, like “Alien Mind,” he’s describing another mode of Infinity. You can become conscious of: The Absolute as Love The Absolute as Nothing The Absolute as Alien Intelligence The Absolute as Paradox The Absolute as You Each is infinitely deep and distinct, yet still the same One. So the disagreement is not contradiction—it’s fractal perspective. 4. The Paradox of Hierarchy From the human mind’s POV, hierarchy helps navigate and develop (e.g., child → adult → sage). From the Absolute’s POV, hierarchy collapses. The deepest truth is: All levels are the Absolute exploring itself. 5. Radical Realization Destroys All Maps At a certain point, you realize: Even the map of “God” is a dream. Alien Mind, Hyper-Mind, Metaphysical Consciousness—these are new costumes of Infinity. What Leo is describing is the ever-evolving nature of Truth when nothing is fixed, not even “awakening.” TL;DR: The disagreement is not a flaw—it's an inevitable result of infinite consciousness trying to reflect on itself. God-realization is not the final step—it’s just one crown on the head of the Absolute. And the Absolute keeps putting on new crowns.

@Eskilon No! It isn't. Only an ignorant fool will believe this. If you doubt that, then I recommend studying those who won the lottery, financial literacy and how your ego works and how corrupt your thinking is.

You are loved, I'm sending you good ass energy. Thank you for sharing yourself, keep your head up high.

@Flowerfaeiry That is a very heart warming and loving way to put it. Self Love is the most High.

First thing in the morning drink this! •One tablespoon chia seeds soaked in one cup and a half of water. •two whole organic lemons cut in half and squeezed. •1/4 tsp pink Himalayan sea salt •14 teaspoon of turmeric powder •A pinch of black pepper to absorb the turmeric. This will certainly boost your nervous system and will make you clear-headed and start your morning off very strong.

The most intelligent thing that ever lived? Consciousness! The infinite intelligence behind existence. What did it understand? Everything all at once, not in fragments. This intelligence is You, the field of pure consciousness and intelligence that permeates everything.

Take care of your body. Have a nutritious plan set for your bodies metabolism, start your morning off with some kind of electrolyte elixir like 2 lemons squeezed, some water, tumeric and pink Himalayan sea salt. Have healthy snacks, organic veggies and quality meat if you can eat meat. Treat your body like it's sacred and everything you put in your mouth is either to live or to die, just learn to enjoy the healthy foods over the unhealthy foods over time and your palate will love the yucky green stuff instead of the sweets, but it's ok to indulge yourself, just be mindful of how it affects you, and remember that your body is not something you trash around or stuff food in for short term pleasure only. Treat your body the way a loving mother treats her child. When the child gets sick the mother is there to soothe and aid her.

@Leo Gura Ashwaganda, Cordycep, and lions mane mushrooms.

@Leo Gura Welcome to the UFC 😁 This is what tier 5 God-Mode Activation looks like ladies and gentlemen.

Is sunyata or thusness related to God? And how so? How is Nothingness related to God? Leo you are a pure ball of infinite intelligence. Would you say you are channeling higher consciousness through your mind to generate these responses? Infinity and Nothingness are interconnected but not the same. What is God? You can keep asking that question and go further in understanding and direct experience of God.

@Jordan I have been killing it lately and I want you to be killing it too, here is something that works for me. Kundalini/Ida/Pingala Balancing: Breathing practices (pranayama) play a crucial role in balancing and activating the sushumna, pingala, and ida nadis. Here are some yogic practices to help you engage with these energy channels effectively: 1. Sushumna Nadi (Central Channel) The sushumna nadi runs along the spine and is vital for spiritual awakening and energy flow. Breathing practices that focus on the sushumna can help activate the Kundalini energy. Practice: Kundalini Breathing How to Do It: Sit comfortably in a cross-legged position (Padmasana or Sukhasana). Close your eyes and take a few deep breaths to center yourself. Inhale deeply through the nose, visualizing energy rising from the root chakra at the base of the spine to the third eye. •Peak Performance & Mastery: Step-by-step Blueprint Here’s an expanded guide with a specific step-by-step blueprint for each aspect of your journey toward physical and mental mastery, all while balancing the responsibilities of raising twin toddlers and working weekdays: 1. Fuel Your Body for Endless Energy Action Plan: Morning: Start your day with a light, energy-boosting smoothie (like the Green Berry Power Smoothie). Pre-Workout: An hour before training, eat a small nutrient-dense snack (e.g., banana, almond butter, or chia seed pudding) to fuel your session without weighing you down. Post-Workout: Have a high-protein, light meal (quinoa, avocado, greens, and lean proteins like eggs or plant-based protein). Evening: A light dinner (salad with greens, lean protein, nuts, seeds) to keep digestion easy at night and allow recovery. Recipes for Endless Energy: Green Berry Power Smoothie: Kale, spinach, strawberries, blueberries, banana, almond milk. Chia Seed Pudding: Chia seeds soaked in almond milk, mixed with honey and topped with berries. Quinoa Power Bowl: Quinoa, avocado, arugula, cherry tomatoes, olive oil, and a sprinkle of hemp seeds. 2. Master Mental Clarity & Focus Action Plan: Morning Routine: 10 minutes of meditation and focused breathwork before you start your day. Midday: Take a 5-minute mental reset (breathing or visualization) before major decisions or stressful moments. Evening: End the day with a mental detox by journaling your thoughts and visualizing your next day’s success. Daily Routine: Meditation: Incorporate transcendental or non-dual meditation for heightened awareness. Visualization: Visualize your victories in the ring and your calm, steady focus during high-pressure situations. 3. Push Beyond Physical Limits Action Plan: Morning: 30-60 minutes of strength and conditioning, including explosive movements (plyometrics, sprints, kettlebell swings). Afternoon/Evening: Focused skill training—boxing, MMA, or jiu-jitsu. Combine high-intensity interval training (HIIT) with endurance work. Recovery: Stretch after every workout and incorporate cold therapy (ice baths or cold showers). Schedule active recovery days with light yoga or swimming. Best Training Regimen: Strength (3-4x a week): Deadlifts, squats, kettlebell swings, pull-ups, and burpees for explosive power. Conditioning (3x a week): HIIT workouts (sprints, heavy bag work, battle ropes). Skill Training (5x a week): Boxing/MMA training focusing on footwork, striking, and defense. Recovery: Foam rolling, deep tissue massage, and cold plunges for enhanced recovery. 4. Stay Calm in Chaos Action Plan: Morning Mental Priming: Practice visualizing chaotic situations and remaining calm. Focus on slow, deep breathing under pressure. During Training: Put yourself in intentionally difficult situations—practice staying calm when gassed out during sparring or conditioning. Post-Fight: Reflect on where you kept your calm and where you lost it. Continuously learn from each situation. Calming Techniques: 4-7-8 Breathing: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Box Breathing: Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4. Cold Exposure: Ice baths and cold showers not only help recovery but train your mind to stay calm under stress. 5. Embrace a Light, Agile Body Action Plan: Training: Focus on bodyweight exercises and high-rep, low-weight strength training for agility (jump rope, plyometrics, box jumps, agility ladders). Flexibility: Incorporate dynamic stretching (before workouts) and static stretching (after workouts) to enhance range of motion and speed. Diet: Stick to light, nutrient-rich meals that won’t weigh you down. Agility Workouts: Daily: Agility ladders, jump rope, lateral sprints. Weekly: Incorporate 1-2 yoga sessions to improve flexibility and body awareness. 6. See the Unseen Action Plan: Mind Mapping: Break down fight sequences, and study the most successful fighters. Visualize their moves and practice seeing patterns emerge in real time. Practice Pre-Fight Mindfulness: Calm your mind before each fight to heighten your intuition and reaction time. Mental Training Blueprint: Daily Visualization (5 min): Visualize complex fight sequences, predicting outcomes. Fight Studies (3x per week): Watch world-class fights, breaking down strategies and patterns. 7. Master Your Breath Action Plan: Morning Practice: Practice breath-holds and deep diaphragm breathing for 10 minutes to build lung capacity and control. During Workouts: Focus on nasal breathing to maximize oxygen intake and calm your nervous system. Endurance Training: Practice breathing techniques while running or sparring to increase endurance. Breathing Blueprint: Wim Hof Breathing (Daily): 30 cycles of deep breathing, then hold breath after the exhale. Nasal Breathing During Training: Focus on breathing through your nose during intense workouts for endurance. Exhale Holds (5x per week): Exhale completely and hold as long as possible for lung capacity. 8. Consistency is Key Action Plan: Weekly Plan: Set up your week in advance—training times, meditation, meals, and recovery. Make this a non-negotiable habit. Tracking: Keep a journal or app to track training, meals, and recovery. Review your performance weekly to identify what’s working and where you need improvement. 9. Adapt & Evolve Action Plan: Weekly Review: Assess your training, nutrition, and mindset every Sunday. Ask: What needs improvement? Where can I push harder or smarter? Experiment: Try new approaches every month, whether it’s diet tweaks, breathing techniques, or strength protocols, to continuously improve. 10. Stay Aligned with Purpose Action Plan: Morning Reflection (5 min): Reflect on your purpose each morning. Why are you fighting? Why are you training? How does this align with your life’s calling? Vision Board: Create a vision board representing your goals and higher purpose, keeping it visible to remind yourself daily. Ultimate Nutrient-Dense Light Recipes & Meal Timing Morning: Green Berry Power Smoothie Light, nutrient-dense, boosts energy without weighing you down. Mid-Morning: Chia Seed Pudding Provides healthy fats and protein for sustained energy. Pre-Workout: Banana & Almond Butter Quick energy boost without heaviness. Post-Workout: Quinoa Power Bowl Protein and carbs for recovery, lean yet filling. Dinner: Superfood Salad Spinach, arugula, avocado, walnuts, and lean protein. Best Training Regimen/Recovery Methods Strength & Conditioning: 4-5x per week, focusing on explosive movements, core, and agility. Skill Training: Boxing/MMA daily with focus on footwork, head movement, and striking. Recovery: Foam rolling, cold plunges, and daily stretching to enhance flexibility and reduce soreness. Try these out and make sure your doing shamanic breathing at night and in the morning, go on YouTube and check out Breathing With Sandy channel for energy boosting and dmt release guided meditation breathing sessions to increase vitatily and energy.

Hey Leo, First off, I just wanna say I appreciate your work—it’s helped open up so many layers of my mind I didn’t even know existed. I’ve been getting real deep into consciousness work lately, especially through meditation, breathwork, and psychedelics, and I keep getting hit with these intense feelings or visions that make me wonder about where we really come from. Like… are we connected to different alien civilizations or star systems in some way? I don’t mean it in a super “woo-woo” way, but at the same time, I feel like there’s something real about this. Stuff like star seeds, galactic DNA, or maybe just how our consciousness ties into something much bigger than this Earthly experience—it just keeps calling me, especially when I’m in those peak states. I’m super curious if you’ve explored this territory deeply and how you make sense of it. Do you think there’s truth to the idea that our brain chemistry or even our essence is connected to other star systems or advanced civilizations? Or is that just a projection of the mind when we’re expanded? Would love to hear your take on it. It’s been bouncing around in my head and I’m trying to clarify what I’m feeling. Peace and love.

@Leo Gura absolutely!!! Leo you are a modern sage. You are like a modern Heraclitis and sri nissargadahta and all the historical figures wrapped up into a ball of light.

Just remain silent, don't respond, if they keep talking, ask them to respectfully be quiet. Or just share your thoughts using few words that you don't waste your time on spiritual nonsense and predictable Philosophical new age mumbo jumbo.

My life purpose is to be a psychedelic integration coach for young people who have had crazy psycho Spiritual experiences and want to live a more grounded, purposeful life and integrate their experiences into they're own unique strengths and passions.

@Judy2 Having a strong and motivating desire for meditation is required. What your motivation is, is different for everyone, but ask yourself why are you meditating? Don't rationalize to yourself that "there is no ego", "there is no outcome" and such things that our minds fabricate of what enlightenment is, what meditation is and what it's for. Set the intention to meditate first, then ask yourself why in the biggest picture am I meditating? Feel yourself. Bring your attention solely in the present moment. When that timer kicks in, you feel all your body sensations and mental ongoings as it's happening, allow everything to remain as it is without trying to control wether your mediating right or if it's just a big waste of time. Your doing really good, don't give up, you'll find the answers you need within reflected outwards.

These are my core values.