danniel

@Jacob Morres I will implement pomodoro timers today. Thank you for your advice, and honestly, i believe fear of failure is a thing for me at the moment. Because i get thoughts, at times, where i feel like whether i will be able to pass the exam or not, because the i cant seem to solve the practice sets properly. I realise only more practice will bring my percentage higher but that is where i blunder it all by squandering time in almost not so important activities and eventually doing the unwanted things but I will take your advice, reduce the size of my work. Again appreciate your advice

I have been struggling with staying on track for a productive routine, especially with my studies. I started watching videos of Leo about being mindful and meditating. In my mind i see what I need to do, but I cannot take initiative to do those tasks. It is like I know I need to study with focus without being distracted, yet I get distracted, and it is only that time has passed that I realize that I did not studied with focus. any guidance about what I should do?

@NoSelfSelf that makes sense. So, I should be doing it is totally right. What should I do or more like where should I start to change the wrong end of it, which is "I don't want to it." because I clearly need to do it. Pardon me for being so blunt about this, I feel lost in the battle within me of me doing the unwanted

The incidents of these past 2 days are absolutely horrifying what Hamas has done. But if you look few months ago and back, Palestinian civilians have always been a subject of senseless detaining. Teenagers and children getting beaten by batons. Women getting dragged out of their decade old homes. This has been the story of Palestinian civilians for a quite a while. https://www.newarab.com/news/july-august-1-palestinian-killed-day-israel