[Synchronicity Mega-thread]

I was watching a video on synchronicity when the video froze right when he mentioned the word synchronicity and the video time matched up exactly with the time on my computer which was set to military time. 

[Which is the best diet to raise your consciousness?]

2 hours ago, Michael569 said:

Generally you want to eat food that requires little processing and that does need more energy to digest than it gives you (such as steaks). I'd say getting as close to plant-based diet as possible and then not eating more than 3 times a day to preserve energy. 

But definitely observe what works for you, diet is always individual

would be interested to see any of those studies, from what I gathered so far, doing keto over 12 months can actually be quite detrimental as it raises inflammatory markers all over the body

He cited some scientific studies in his video. And a clean high omega-3 keto diet will definitely be improving your inflammatory markers, I feel great on keto. But I'm gonna have to start experimenting with other diets just to see even though keto is great.

[Location Of Actualized.org Followers]

Brandon, Florida which is 10 minutes east of Tampa

[Muscle relaxation pills]

Chronic tension headaches most probably has to do with inflammation coming from inflammatory foods in your diet. I would suggest curcumin from tumeric but make sure to be getting at least 1000mg of curcumin, then a good quality omega 3 supplement of at least 1-2grams of dha/epa (sardines are the best natural source of dha/epa and they're cheap). Both of these should really reduce your body's inflammation which is also causing inflammation in your brain and therefore your chronic tension headache. Im not a pro but these have helped me a lot.

[Which is the best diet to raise your consciousness?]

I've been doing strict clean keto for the last 10 months and ketones have been scientifically shown to increase the amount of mitochondria in the brain and the speed at which they create atp's which therefore increases your brain power. Though I've been going through an ego backlash for the past 2 weeks and went back to eating fast food and noticed an enormous decrease in my consciousness. Is keto really the best diet for raising your overall consciousness strictly from a dietary point of view?