neovox

I tried to apologize to them and explain that I am them, and they are me, and how death is an illusion, but I got the sense that they just wanted out of the terrarium

I wish it were that easy. In my state it doesn't work quite that way. Suffice it to say, they aren't being helpful.

toad liberation.. I'm aware of the possibility of someone as selfish and short sighted as myself taking the toads for themselves. I'm hoping a more conscious individual is out there and willing.

definitely recommend studying variations of breathwork, which Leo touches on in "shamanic breathwork" as one form. Also peptides, nootropic and otherwise are worth brushing up on. I respectfully disagree about the omega 3's (in quality form), as I do on the benefits of cold showers (see Wim Hof), but agree that there are no cheat codes and focusing on fundamentals, diet, routine, consistency. Speaking for myself, if I break my discipline just a little... adopt a "just this once" attitude it becomes a slippery slope and one bad choice cascades to many. Routine and consistency are everything.

It's the common motivator... what truly "makes the world go round"