[Is Enlightenment a too high expectative?]

On 6/17/2018 at 10:06 AM, Quanty said:

Begin with quitting smoking and clearing the lungs. Listen to the breath above everything else. Air will lead the way if you let it. 

Oh, I've smoked, I speak from experience. Tabacco, Cannabis. But I quit after my first awakening more than 2 years ago. I simply did not have the pleasure to smoke anymore, I had discovered the gate of feeling high and extasy, using only breath, Meditation so to speak. 

On 6/21/2018 at 11:20 AM, SigridLuettgen27 said:

I have not smoke for a year, I completely agree.

5 years