Give it a try!  I’d love to hear back on how you liked it, and any modification ideas you tried! I started with easy small stuff first like fluoride free toothpaste & aluminum free deodorant. I know that’s not diet but it’s an easy way to start change and feel good about it.  Then I got a juicer, and used this site. It’s ideal, because you click what you have, and it shows you recipes to make with it. Juicing was great, but there was a lot of sugar in the ones I was making so they wouldn’t taste like kale.  That lead to “The Loophole” shake. I call it that, because in terms of wanting something that is crazy nutritious and also tastes awesome, after a lot of trial and error, this was it (the taste / health loophole) for me. It’s vegan, delicious, & highly nutrient dense so appetite / hunger wise it’s an easy way to go. It has everything I know I should eat but wasn’t...hence.. “Loophole”.   1 scoop of Raw Meal with Greens. 1 - 2 cups of ice 1 - 2 cups of Chocolate almond milk  1 - 2 bananas 1 - 2 tablespoons of cocoa powder 1 - 2 tablespoons of peanut butter, or just some nuts (The peanut butter adds sugar and calories. I added it initially, transitionally) Mix generously in Nutribullet  or blender.    A consideration in hunger and the battle of the budge; calories vs nutrients.