@Cortex Here is an Easy technique to contact ETs and other inter dimensional life forms. A lot of people have a lot of fear about ETs... governments use manipulation, spreading lies and misinformation to keep the masses unaware of the truth...this goes very deep, if you want to learn more watch the documentary "Unacknowledged by Steven Greer" and Thrive (both on youtube)... so please be radically open minded before reading further. This technique does not require any meditation skills or other advanced methods of activating oneself. What you will see is light. Light ships in the sky. Forget about metallic discs. 99% of all the ETs that are observing earth  and interacting with earth are  non-physical beings that operate on very high levels of awareness, residing outside of space&time, always here and now residing on a higher electromagnetic spectrum of light, heavenly realms. They are all teachers, healers, and technologically advanced beyond any level of physicality.  You need to bring up your emotional and mental state into higher vibration by thinking of peaceful contact, love, compassion... they will lower their vibration and then their ship will materialize in this dimension that we can perceive with our physical senses. They are using extremely advanced consciousness technologies, their light ships are like beings, conscious, the entire craft is acting like one being. They are telepathic, they are very aware of your mental and emotional state. So, you need to attune the physical body, which is like a biological antenna, biological receiver... to rise in frequency  and perceive these other dimensions. The first component are thoughts. Thoughts radiate out into the unified field and if you have thoughts that are fearful, negative or anything that is kinda on a lower vibratory frequency like violent thoughts, survival based thoughts you will attract 3D survival based energies. But if you are thinking in your mind about love, healing, openness, knowledge, receiving that which is good and that which serves your higher self and everybody around you, then the existence, the unified field, source, God... is attuning to what you are thinking about and over time or ever instantaneously it will match you with a certain situation which your thoughts are manifesting into your external field of vision. So, in your mind you will manifest a vision and then that vision will get projected out into the world around you, into the situation, into the physical plane. So if you're thinking about ETs, about learning about them, about developing an understanding about yourself and how you relate to the universe and you start thinking about the bigger picture... these higher dimensional intelligences  will pick that up because they are aware of your mental and emotional state, they are aware of everything that is happening in the universe, they are aware of every single form of life because they have this higher dimensional perspective.So when you will think about these thoughts, you will be scanned by these higher dimensions. The second component is intent. So you will think those thoughts, you will bring yourself into a peaceful, grateful state, feel the love for yourself and the universe and then you will look into a certain part of the sky and intend to see the crafts, they will pick up the vision that you are projecting out and you will start seeing the crafts. You can do this anywhere... looking outside your window, in the backyard, a forest, a field, with a couple of friends. You will mostly see it in your peripheral vision not directly at where you are looking at... look out for flashes of light, movements of energy. You might even see multiple crafts. I have used this technique and had more than 100 contacts. I had contacts where 4 crafts materialized for about 80 seconds. So be ready, it can get exciting, you might cry out of joy. Enjoy. I have learned this from this channel (original video deleted) https://www.youtube.com/user/DesiignMS/videos?disable_polymer=1 “Since the initial publication of the chart of the electromagnetic spectrum, humans have learned that what they can touch, smell, see, and hear is less than one-millionth of reality.” — R. Buckminster Fuller