Hello, I have been sensing other beings while awake and seeing some while half asleep or in my dreams. It freaks me out a lot and I haven't tried as hard as before to go deep in my meditation lately as I'm afraid I encounter something.  I know I should focus on the fact that this is my ego teasing my spritual process and I should accept those the same as real stuff that we see every day. But it is still hard for me especially as I live alone (with my cat but still..).  Any suggestions?  Thanks