So i have a question with who ever has experience with this.   So seemingly when these, let’s call them ”Less Self States” happen. There seems to be an energetic  kind of around the heart/ribs. Strongest in the centre but also lungs. And often i almost kind of forget to breathe and get dizzy. And when i put my focus on breathing in these let’s call them "states”. It’s quite hard to breathe. As it seems contracted. And this happened for months now.