By SamC
in Health, Fitness, Nutrition, Supplements,
Hi there!
I am currently focused on cleaning up my diet, implementing more physical exercise and improving my health overall.
I am considering switching to a flouride free toothpaste but I am concerened it will affect my " mouth health".. although intuitivly, I am pretty sure flouride isn"t something good that I should put in my system.
If I should switch, is there something that you guys think I should think about and do so that I protect my gums and teeth? Do recommend any specific brand?
What do you say @Leo Gura based on your research and understanding? Do you use flouride free toothpaste? What's some good options?