Toothpaste with flouride or without?

SamC
By SamC in Health, Fitness, Nutrition, Supplements,
Hi there! I am currently focused on cleaning up my diet, implementing more physical exercise and improving my health overall. I am considering switching to a flouride free toothpaste but I am concerened it will affect my " mouth health".. although intuitivly, I am pretty sure flouride isn"t something good that I should put in my system. If I should switch, is there something that you guys think I should think about and do so that I protect my gums and teeth? Do recommend any specific brand?   What do you say @Leo Gura based on your research and understanding? Do you use flouride free toothpaste? What's some good options?
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