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spicy_pickles

Negative Emotions - Wow.

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I finished listening to Leo's video regarding How to Deal With Strong Negative Emotions. 

That's it. I know why these negative emotions as of late are taking over. 

Deep down, I fear being rejected. It stems from my childhood. I had that same empty pit in my stomach when friends suddenly decided they didn't like me anymore. It was a stupid childish game. Everyone got together and decided that tomorrow, they would suddenly dislike "so and so". That same feeling is what I have now. The exact same feeling of worrying that somehow, out of the blue, I will be rejected by someone who hasn't shown any previous reason to want to do so. 

Thank you Leo. This video made me realize this. Now I can do the work to overcome it. 

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