Plastic detoxification

[Theperciever]

for 3 years I've been drinking water strictly from spring water bottles as I want to avoid heavy metals, But recently I've found out that they contain a lot of microplastics which scare me as I've been consuming so much...

so it would be much appreciated if anyone could point me to any methods to detox from plastic

 

also yes I'm working to get a filter, just saving up first!

https://www.filtersystemsaustralia.com.au/water-filter/undersink-water-filters.html) (any specific filter your 

[Michael569]

Just cut them off and start filtering your water. Don't drink coffee from plastic coffee cups, don't heat food in plastic containers. Also get rid of a water boiling kettle if it is made of plastic on the inside and get a glass one. 

The half-life of BPAs and phtalates probably isn't as excessive compared to heavy metals and with removed exposure, your body will naturally get rid of that stuff. 

Water filtration has been discussed several times on the forum, check the topic history