Becoming grounded

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An incredibly important step that people need to have before they pursue spiritual work.

Otherwise, I fear it is a scary degree of spiritual bypassing.

I've attached a brilliant instruction manual that some psychotherapists use for it.

"I wanted only to try to live in accord with my true Self. Why was that so very difficult?" - Herse

"As soon as you trust yourself, you will know how to live.” - Goethe

"There are no bad parts" - Schwartz

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