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Zion

Tips as to how to fully embody something?

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How would one go about fully embodying something?

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Imo contemplate a lot on that thing.think,live,breath,meditate on that thing

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@Goldzilla I agree in a roundabout way.

The Teaching I informally follow places a good deal of importance on the belly center to be vitally connected with embodiment.
@Zion If these excerpts have any appeal You might find the YouTube about Karlfried Graf Durkheim interesting.

Distinguishing Physical Sensation from Essential Substance

The capacity to sense oneself must become so refined that the individual can discriminate between physical sensation and the sensation of essential substance. It is not enough that the mind be quiet. It is also necessary for the body to be sensitive. The mind can be quiet while the body is deadened. The body has to be awakened so that the center of sensing, the belly center, can be activated. The belly center, or what Gurdjieff called the physical center, is the center of sensing for all parts of the body. Its deepest function is the subtle sensing, the sensing of essential presence, that the Sufis call the organ for touch. Touch is, in a sense, the most intimate of the physical senses. The skin must be directly against an object to touch it. There is no intermediary medium, like sound for hearing or light for seeing. So this subtle capacity is a very intimate one. Accurately speaking, it is sensing essence by being essence. It is the most direct way of perception. This capacity of touch, connected with the belly center, is very intimately connected with the embodiment of essence. It is the body center; its mode of perception is embodiment. Here, perception as touch, and being, are the same act. So this capacity is the most important one. 

Essence with the Elixir of Enlightenment, pg. 130 

Functioning of the Essential Self in the Belly Center

Yes, usually the belly center has to do with embodiment, with the capacity to sense oneself. However, the belly center is also the will center. In a sense, the ultimate function of the will is to surrender to what happens, surrender to the now. And surrender to the now means not to hold on to something. The true function of the will is complete surrender to what’s happening without holding on. That is will. The essential self, like all essential aspects, can function in any of the subtle centers. When one is being the essential self its location is usually the heart center. However, when the essential self is functioning in relation to identifying or disidentifying from any content of experience, it becomes associated with the belly center. The essential self is more like a potential for experience, and it also manifests as a capacity for identification. One of the results of that capacity for identification is embodiment. Embodying something means you are identified with what’s happening. An essential state is present. You are embodying it if you are it. The true self has the capacity to identify with something you are experiencing, but it doesn’t have to. It has a choice; it has the freedom. 

Diamond Heart Book Three, pg. 79

From https://www.diamondapproach.org/glossary/refinery_phrases/belly-center

 


"To have a free mind is to be a universal heretic." - A.H. Almaas

"We have to bless the living crap out of everyone." - Matt Kahn

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so general. what's that something? 


"If you kick me when I'm down, you better pray I don't get up"

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