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Preety_India

3 ways to deal with a narcissist- how I escaped Narcissistic Abuse

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3 ,ways from personal experience of dealing with these trouble makers

 

  • Reject and abandon a narcissist
  • Ignore the narcissist. Ignore them constantly and ignore them a lot....The moment you give them attention, that's their narcissistic supply. Act like you Never care about them. 
  • Don't give them a reaction. Be stone faced. They are always looking for a reaction to see how influence they still have on you.
  • Show power 
  • Never show your weaknesses to a narcissist
  • Defeat a narcissist. Never befriend them or seek their validation
  • Give them a sense of rejection 
  • Do not accept what they say

 

 

Edited by Preety_India

 INFJ loner... .shy girl.. 

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In summary. There are several telltale signs of a covert narcissist. They are often overly critical, demoralizing, dismissive of your needs and feelings, and passive-aggressive. They are self-centered and lack emotional empathy.

 


 INFJ loner... .shy girl.. 

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There are four types of people who narcissists tend to be attracted to: People who are impressive in some way, either in their career, hobbies and talents, their friendship circles, or family. Someone who will make the narcissist feel good about themselves, through compliments or gestures.

 

 


 INFJ loner... .shy girl.. 

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The Covert Narcissist's Abusive Behaviors

 

 These self-serving tactics can include gaslighting and distorting reality; manipulations to get what they want; showing contempt and giving the silent treatment; dominating and controlling their partner; and belittling and humiliating verbally and emotionally.

 


 INFJ loner... .shy girl.. 

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So I went through separate Narcissistic Abuse patterns in my life.

  • First pattern was overt Narcissistic Abuse with my mother when I was a kid
  • Second pattern was covert Narcissistic Abuse with my second ex Mr Bud
  • Third pattern was Overt Narcissistic Abuse with my ex boyfriend Joseph that mirrored my mom's behaviour.

 


 INFJ loner... .shy girl.. 

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I suffered Narcissistic Abuse for the following durations

  • With my mom for 10 years of childhood, rigorous.
  • With my second ex Bud for 1 full year
  • With my ex boyfriend Joseph for a period of 3 years.

 

The longer the duration of Narcissistic Abuse, the harder it gets to move through recovery.

 


 INFJ loner... .shy girl.. 

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