arlin

Heavy metals detox protocol

12 posts in this topic

Hey guys, im looking for material around detoxing the brain from heavy metals like leo talked about in the last video...

Because that would help a lot with meditation..

What kind of detox protocol do you use and how significantly has it improve your medative experience?

Share this post


Link to post
Share on other sites

@arlin I would start with eliminating foods that are toxic to brain health, like gluten/wheat, rye, barley, etc, excess sugar/artificial sugar, food additives and chemicals in processed foods, etc. Leo mentioned he would share the protocol in his future vids. In the meantime bring your body pH to balance with consuming more live enzyme rich foods, good fats (like avocados), clean water, etc. Cleaning out your diet is always the first step in detoxification process

Share this post


Link to post
Share on other sites

 

47 minutes ago, arlin said:

Hey guys, im looking for material around detoxing the brain from heavy metals like leo talked about in the last video...

Because that would help a lot with meditation..

What kind of detox protocol do you use and how significantly has it improve your medative experience?

Milk thistle is huge for detoxification in general, since it helps support the liver. 

Edited by Holygrail

Share this post


Link to post
Share on other sites

@Natasha i agree with eliminating foods point thank you for that. But besides that, il would take an eternety to clear up years of junk in the body without a protocol..i think leo once shared in his blog a smoothie for detoxification, but i cant find it lol.

I am looking for high quality books that cover this topicnor even a detox coach who has experience so if you know any of this please let me know.

10 minutes ago, Holygrail said:

 

Milk thistle is huge for detoxification in general, since it helps support the liver. 

Never heart of milk thistle, i will do more research on this

 

Share this post


Link to post
Share on other sites

Yea I would love a protocol.

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

Share this post


Link to post
Share on other sites

Yea... @Leo Gura , give us some material if you have the time! Dont keep us waiting 

Share this post


Link to post
Share on other sites

I've done the cutler protocol. I think its got the best track record. Read the book, join the Facebook group. Make sure to dose correctly according to their half life's. Or else your just stirring up metals and displacing them in another part causing more damage. Make sure you got all your metals out of your mouth first.

The gentlest way would be to take a lot of minerals like good quality sea salt or mineral water. But you won't get real work done until you do the protocol. And you need to do the protocol correctly or risk hurting yourself more. 

Share this post


Link to post
Share on other sites

I would definitely read the book first. You definitely need to know what you are doing.

See also:

I have no personal experience with it.

I do suppose I will try it at some point.

But I will be careful as fuck.


Learn to resolve trauma. Together.

Testimonials thread: www.actualized.org/forum/topic/82672-experience-collection-childhood-aware-life-purpose-coaching/

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now