levani

binaural beats

5 posts in this topic

what are your experienced and opinions on binaural beats ? when do you pay them ?

i find them mega relaxing and i have a better ability to stay in the moment when i play them, but i feel like it's sort of a bad thing because i "need" to be dependent on the beats in order to feel good, can you guys relate ?

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I usually use binaural beats when I meditate if my neighbor is noisy, I really like this one:
 

 

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@meow_meow 10 minutes in now i kinda like this one ngl, i think my cat likes it too

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@levani If you really want to get serious about binaural beats, check out Centerpointe Research Institute. I've been in their 'Holosync' program for two months and it's already been very effective. It basically heightens and accelerates you through the emotional stuff that you'll go through if you have a meditation habit. There are both highs and lows, but I'd say if you've got the money this product is worth researching and investing in. 

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