Sign in to follow this  
Followers 0
Schahin

Legs falling asleep while meditating

4 posts in this topic

Hey there people, 

What can one do when the legs fall asleep while meditating. It really hinders the process. Is there a type of sitting where this does not happen anymore? 

Share this post


Link to post
Share on other sites

Yeah, this is why I don't sit in a way where my legs fall asleep. I prefer a chair if I'm meditating. Sometimes you gotta just put up with it though if your practice requires you sit with crossed legs. 

Share this post


Link to post
Share on other sites

Mine used to do that too, but then i found that sitting on 2 pillows helps.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0