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Rilles

Reinventing Your Life - Jeffrey E. Young 10/10

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Amazing book for seeing negative patterns in your life from childhood that are holding you back!

 

Patterns:

Fear of abandonment

Social Anxiety/Feeling Like An Outsider

Co-Dependence

Shame and Worthlessness

and more

 

Very No BS and straight to the point! With alot of exercises and short chapters!


Dont look at me! Look inside!

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