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from chaos into self

Meditation is what you are, not what you do

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I found this very profound. Meditation is not what you do, meditation is what you are. 

just wanted to share that in case it helps someone else out too

 

 

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Nice! I like the explanation


"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" -Rumi

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