Sambodhi

What is the proper breathing?

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What is the proper breathing?

Horizontal or Vertical?
BREATH OUT to the NOSE OR MOUTH?

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Whatever feels natural.

Poor ol’ humans doesn’t even know how to breathe anymore. How far we have strayed from the ease of being. Next up; what’s the proper way of making ones heart beat.


https://youtu.be/Ts_WDlgNMoo

^ Die before you die

 

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Check out this one:

 


If you consider the ego to be your personal problem, that’s just more ego.

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Wim Hof knows how to breathe if thats what you want

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