Rilles

A Tip For Meditating Better!

5 posts in this topic

In case your mind wanders off or youre falling asleep... A bell will bring you right back to focus!


Dont look at me! Look inside!

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@Rilles I used bell sounds before, really giving me zen vibes :)

But i prefer to use open eyes on a medium range object and dont move them at all.

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43 minutes ago, Pouya said:

@Rilles I used bell sounds before, really giving me zen vibes :)

But i prefer to use open eyes on a medium range object and dont move them at all.

wish i could but open eyes are way too distracting for me

 

37 minutes ago, en-el hak said:

I highly recommend Ensō meditation app. It has the same bell sound.

https://apps.apple.com/app/ensō-meditation-timer-bell/id840637879

Oh! I was thinking about an app for this, ill check, thanks


Dont look at me! Look inside!

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