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Mormegil

Healthy Recipe Ideas?

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Hi there,

anyone knows any good repices, based on Leo's recommended diet in his videos (no wheat, no dairy, etc.)? I like the smoothie and the big plate of salad he shared in his "cooking" videos, but especially the raw veggies can get a little boring after a while.

In general as a healthy main dish I like to make rice with curry. Basically frying any veggies I can get my hands on (broccoli, capsicum, eggplant, zucchini, garlic, onions, etc.) and then adding coconut milk and curry paste. But I know it's not that special, so maybe someone else is more creative. :)

I would look forward to hear, what you guys like to eat (more or less) regurlarly, especially raw meals, 'cause they are the most healthy ones.

Cheers.

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16 hours ago, Shiva said:

I sometimes like to do recipes by "The Happy Pear" on youtube. They are usually really quick, easy and tasty :)

Nice thanks, I will check it out!

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@Soulbass I like Greger! Now he is an example of a man living his life purpose.


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@Soulbass this is THE cookbook! !


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