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Surfingthewave

The craving mind

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Judson Brewer discusses craving, resistance, distraction and how our mind plays tricks on us. How we really want to be distracted. He talks about how for enlightened folk this appears very differently in the brain. 

What's interesting here is the discussion about how awakening experiences can occur without previous experience of meditation. 

https://deconstructingyourself.com/dy-009-craving-mind-guest-judson-brewer.html

Edited by Surfingthewave

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