[book] The Highly Sensitive Person - Elanie H. Aron (8,5/10)

[Sri McDonald Trump Maharaj]

This is a good book about highly sensitive persons. HSP is a personality trait with a bunch of unique characteristics. Here is a few of them!

-Deeper processing of experience

-A tendency do get overstimulated really easy

-Being more emotionally recceptive and having mroe empathy

-The ability to be more awere of subtle things

She tells you about everything you need to know about HSPs and how to get better at it. I wouldn't trust her in the last chapter where she mentions spirituallity and then throws it in the same boat as philosophy and religion but being a HSP is probably a lot better than not being one if you are going to dive really deep into spirituallity and a good reason why many Yogis and Masters of all sorts are quite sensitive.

This book made me more proud of being a Highly Sensitive Peron and it gave me a few insights aswell. Have you been sensitive your whole life without knowing what's wrong with you? If so I would suggest that you give this book a try! 

[Guest Annetta]

@Sri McDonald Trump Maharaj How did it help you?  I am HSP and it drives me cray esp living in the city.

[Sri McDonald Trump Maharaj]

5 hours ago, Annetta said:

@Sri McDonald Trump Maharaj How did it help you?  I am HSP and it drives me cray esp living in the city.

I guess it gave me some insight into my childhood and a bunch of characteristics that I had been carrying around for a while.  

[Guest Annetta]

@Sri McDonald Trump Maharaj interesting I'll pick up a copy later in the month curious to know what it has to say on the matter 

[Loreena]

@Sri McDonald Trump Maharaj This book is very important for me. I'm an Hsp too.