Meditation x Yoga - Routines

[AudibleLocket]

Hey guys

I love to meditate. But i want to give Kryia Yoga a try.

Im interspersed one day of meditation, one day of Yoga. 

30 Min each session.

Its very hard for me to do both on the same day. Dont have much time.

Do you guys think this is a good routine ?

 

[bejapuskas]

@AudibleLocket  What are you doing, when you aren't meditating or doing yoga?

[AudibleLocket]

College + Studying + Reading Books + Working + Building my LP + Gym + Socializing + Eating or Sleeping .

[bejapuskas]

@AudibleLocket  Nice ? ? I was just checking on you if you don't do stuff like porn, social media, video games etc... 

[Fede83]

Are videogames and social media that bad?

[bejapuskas]

@Fede83  Is an axe good or bad?

[Fede83]

1 hour ago, bejapuskas said:

@Fede83  Is an axe good or bad?

It al dependance where and how u wanna make use of it...ur intentions.

[bejapuskas]

@Fede83  What about social media and videogames? You can use social media to contact wonderful people and video games to learn English  (it's really effective and fun way to learn)