Jordan Welsh

Tips for Hypothyroidism

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Hey guys, I was wondering if any of you would have and ideas and advice on successfully countering hypothyroidism as my most recent blood-work-test showed my thyroid to be under-active. Any constructive advice would be very appreciated and as always keep well and conscious!

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My best advice nutrition wise is get more of the mineral iodine in your diet, the best source being a fresh seaweed salad. It will help your thyroid a lot. 

 

Edited by TrynaBeTurquoise

"Started from the bottom and I just realized I'm still there since the money and the fame is an illusion" -Drake doing self-inquiry

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There was a thyroid health topic opened recently, have a look at the history, few tips shared in there. Most importantly you want to have your selenium and iodine levels in spot (not supplementally if possible as you may overdose). 


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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